Vitality Burst Energy Balls - 170 calories
Manufacturer Other
Product Information and Ingredients
Vitality Burst Energy Balls is manufactured by Other with a suggested serving size of 42 GRM (42 g) and 170 calories per serving. The nutritional value of a suggested serving of vitality burst energy balls includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 852949003679.
This product is high in sugars.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sugars 24% of DV
A serving of 42 GRM (42 g) of vitality burst energy balls has 24% of the recommended daily intake of sugars.
Ingredient List
- Dates
- Tapioca Syrup
- Sunflower Seeds
- Dried Cranberries (cranberries
- Apple Juice Concentrate
- Sunflower Oil)
- Crisp Rice (rice
- Rice Syrup
- Salt)
- Coconut
- Rice Protein Concentrate
- Raisins
- Raspberries
- Acai Juice Powder (acai Juice
- Tapioca Maltodextrin)
- Goji Berries
- Natural Flavors
- Citric Acid
- Sesame Seeds
Nutrition Facts
Serving Size 42 GRM (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 3g | 5% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 8% | |
| Saturated Fat 4.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 119mg | 2% | |
| Total Carbohydrate 61.9g | 9% | |
| Dietary Fiber 7.1g | 12% | |
| Sugars 33g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitality Burst Energy Balls Nutritional Value
| Nutrient | Suggested Serving 42 GRM (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 405 kcal (9%) |
| Protein | 4 g (3%) | 9.52 g (8%) |
| Total Lipid (fat) | 5 g (3%) | 11.9 g (8%) |
| Carbohydrate, By Difference | 26 g (4%) | 61.9 g (9%) |
| Fiber, Total Dietary | 3 g (5%) | 7.1 g (12%) |
| Sugars, Total | 14 g (24%) | 33.33 g (56%) |
| Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
| Sodium, Na | 50 mg (1%) | 119 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (3%) | 11.4 mg (8%) |
| Vitamin A, Iu | 200 IU (2%) | 476 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 4.76 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vitality Burst Energy Balls with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in vitality burst energy balls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium