Vosges, Caramel Marshmallows, Black Salt Coconut Nib - 170 calories
Manufacturer Vosges, Ltd.
Product Information and Ingredients
Vosges, Caramel Marshmallows, Black Salt Coconut Nib is manufactured by Vosges, Ltd. with a suggested serving size of 3 Pieces (43 g) and 170 calories per serving. The nutritional value of a suggested serving of vosges, caramel marshmallows, black salt coconut nib includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 810048014927.
This product is high in sugars.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 33% of DV
A serving of 3 Pieces (43 g) of vosges, caramel marshmallows, black salt coconut nib has 33% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (cocoa Mass*
- Sugar*
- Cocoa Butter*
- Soy Lecithin- An Emulsifier
- Natural Vanilla Flavor*
- Caramel (organic Brown Rice Syrup
- Sugar
- Organic Cream
- Unsalted Butter
- Natural Flavors
- Yeast Extract
- Sea Salt
- Organic Soy Lecithin - An Emulsifier
- Organic Desiccated Coconut)
- Marshmallow (white Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin - An Emulsifier
- Natural Vanilla Flavor)
- Sugar
- Glucose Syrup
- Invert Sugar Syrup
- Water
- Natural Vanilla Flavor
- Gelatin
- Sea Salt)
- Cocoa Nibs
Nutrition Facts
Serving Size 3 Pieces (43 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 7% | |
Saturated Fat 6g | 13% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 209 | |
% Daily Value* | ||
Total Fat 23.3g | 15% | |
Saturated Fat 14g | 30% | |
Trans Fat 0g | ||
Cholesterol 23mg | 3% | |
Sodium 93mg | 2% | |
Total Carbohydrate 53.5g | 8% | |
Dietary Fiber 4.7g | 8% | |
Sugars 44g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vosges, Caramel Marshmallows, Black Salt Coconut Nib Nutritional Value
Nutrient | Suggested Serving 3 Pieces (43 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 395 kcal (8%) |
Protein | 2 g (2%) | 4.65 g (4%) |
Total Lipid (fat) | 10 g (7%) | 23.26 g (15%) |
Carbohydrate, By Difference | 23 g (3%) | 53.49 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 4.7 g (8%) |
Sugars, Total | 19 g (33%) | 44.19 g (76%) |
Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
Iron, Fe | 2.7 mg (6%) | 6.28 mg (15%) |
Sodium, Na | 40 mg (1%) | 93 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 233 IU (2%) |
Fatty Acids, Total Saturated | 6 g (13%) | 13.95 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 23 mg (3%) |
Calories Burn off Time
How long would it take to burn off Vosges, Ltd. Vosges, Caramel Marshmallows, Black Salt Coconut Nib with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in vosges, caramel marshmallows, black salt coconut nib.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium