Vosges Haut Chocolat, Tru Love Valentine Caramel Toffee - 220 calories
Manufacturer Vosges, Ltd.
Product Information and Ingredients
Vosges Haut Chocolat, Tru Love Valentine Caramel Toffee is manufactured by Vosges, Ltd. with a suggested serving size of 1.5 ONZ (43 g) and 220 calories per serving. The nutritional value of a suggested serving of vosges haut chocolat, tru love valentine caramel toffee includes 25 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 810048014705.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 33% of DV
A serving of 1.5 ONZ (43 g) of vosges haut chocolat, tru love valentine caramel toffee has 33% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 1.5 ONZ (43 g) of vosges haut chocolat, tru love valentine caramel toffee has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Cocoa Mass
- Whole Milk Powder
- Soy Lecithin - An Emulsifier
- Vanilla)
- Organic Unsalted Butter
- Organic Cream
- Walnuts
- Pecans
- Organic Brown Rice Syrup
- Water
- Sea Salt
- Soy Lecithin- An Emulsifier
Nutrition Facts
Serving Size 1.5 ONZ (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 10% | |
| Saturated Fat 8g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 314 | |
| % Daily Value* | ||
| Total Fat 34.9g | 23% | |
| Saturated Fat 18.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 8% | |
| Sodium 198mg | 4% | |
| Total Carbohydrate 48.8g | 7% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 44g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vosges Haut Chocolat, Tru Love Valentine Caramel Toffee Nutritional Value
| Nutrient | Suggested Serving 1.5 ONZ (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 512 kcal (11%) |
| Protein | 1 g (1%) | 2.33 g (2%) |
| Total Lipid (fat) | 15 g (10%) | 34.88 g (23%) |
| Carbohydrate, By Difference | 21 g (3%) | 48.84 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 19 g (33%) | 44.19 g (76%) |
| Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
| Sodium, Na | 85 mg (2%) | 198 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 465 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (17%) | 18.6 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 58 mg (8%) |
Calories Burn off Time
How long would it take to burn off Vosges, Ltd. Vosges Haut Chocolat, Tru Love Valentine Caramel Toffee with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in vosges haut chocolat, tru love valentine caramel toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium