Wal-mart Stores, Red Velvet Cake - 320 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Wal-mart Stores, Red Velvet Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 OF CAKE (74 g) and 320 calories per serving. The nutritional value of a suggested serving of wal-mart stores, red velvet cake includes 40 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742096407.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 98% of DV
A serving of 0.2 OF CAKE (74 g) of wal-mart stores, red velvet cake has 98% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar
- Sugar Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Soybean Oil
- Egg Whites
- Palm Oil
- Water
- Contains 2% Or Less Of: Canola Oil
- Cellulose Gum
- Citric Acid
- Cocoa Processed With Alkali
- Corn Syrup
- Cornstarch
- Dextrose
- Enzymes
- Food Starch-modified Glycerin
- Guar Gum
- Invert Sugar
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Maltodextrin
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Colored With Annatto
- Calcium Disodium Edta Added As Preservative
- Artificial Flavor
- Vitamin A Palmitate Added)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Potassium Sorbate And Sodium Benzoate And Sodium Propionate And Sorbic Acid (preservatives)
- Pyropylene Glycol Mono- And Diesters Of Fatty Acids
- Red 40
- Red Colored White Chocolate Curls (sugar
- Cocoa Butter
- Milk
- Red 40 Lake
- Nonfat Milk
- Soy Lecithin
- Natural Flavor)
- Red Colored Marbled White Chocolate Square (sugar
- Cocoa Butter
- Milk
- Whey
- Lactose
- Soy Lecithin
- Natural Flavor
- Red 40)
- Salt
- Sodium Stearoyl Lactylate
- Soy Flour
- Soy Lecithin
- Whey
- White Chocolate Curls (sugar
- Cocoa Butter
- Milk
- Whey
- Soy Lecithin
- Natural Flavor
- Xanthan Gum
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.2 OF CAKE (74 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 16% | |
Saturated Fat 5g | 19% | |
Trans Fat 0g | ||
Cholesterol 40mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 432 | Calories from Fat 170 | |
% Daily Value* | ||
Total Fat 18.9g | 22% | |
Saturated Fat 6.8g | 25% | |
Trans Fat 0g | ||
Cholesterol 54mg | 13% | |
Sodium 419mg | 13% | |
Total Carbohydrate 60.8g | 15% | |
Dietary Fiber 1.4g | 4% | |
Sugars 45g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wal-mart Stores, Red Velvet Cake Nutritional Value
Nutrient | Suggested Serving 0.2 OF CAKE (74 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (12%) | 432 kcal (16%) |
Protein | 3 g (4%) | 4.05 g (6%) |
Total Lipid (fat) | 14 g (16%) | 18.92 g (22%) |
Carbohydrate, By Difference | 45 g (11%) | 60.81 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 33 g (98%) | 44.59 g (132%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 1.08 mg (4%) | 1.46 mg (6%) |
Sodium, Na | 310 mg (10%) | 419 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (6%) | 0.14 mg (8%) |
Niacin | 0.8 mg (4%) | 1.08 mg (5%) |
Vitamin A, Iu | 200 IU (3%) | 270 IU (4%) |
Fatty Acids, Total Saturated | 5 g (19%) | 6.76 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (10%) | 54 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Wal-mart Stores, Red Velvet Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in wal-mart stores, red velvet cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium