Wavy Corn Chips - 240 calories

Manufacturer Wise Foods, Inc.

Product Information and Ingredients

Wavy Corn Chips is manufactured by Wise Foods, Inc. with a suggested serving size of 1 BAG (42 g) and 240 calories per serving. The nutritional value of a suggested serving of wavy corn chips includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041262271029.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Corn
  • Vegetable Oil (contains One Or More Of The Following: Corn
  • Cottonseed
  • Sunflower
  • Or Canola Oil)
  • Salt
  • Spices
  • Sugar
  • Maltodextrin
  • Cheese Powder [whey
  • Reduced Lactose Whey
  • Maltodextrin
  • Cheddar And Blue Cheese (cultured Milk
  • Salt
  • Enzymes)
  • Canola Oil
  • Salt
  • Disodium Phosphate
  • Citric Acid
  • Lactic Acid]
  • Tomato Powder
  • Natural And Artificial Flavors Including Smoke
  • Monosodium Glutamate (flavor Enhancer)
  • Sodium Diacetate
  • Onion Powder
  • Garlic Powder
  • Torula Yeast
  • Sweet Cream Solids
  • Citric Acid
  • Extractives Of Paprika

Nutrition Facts

Serving Size 1 BAG (42 g)

Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value*
Total Fat 15g 10%
Saturated Fat 4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 3%
Dietary Fiber 2g 3%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 571 Calories from Fat 321
% Daily Value*
Total Fat 35.7g 23%
Saturated Fat 9.5g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 762mg 13%
Total Carbohydrate 57.1g 8%
Dietary Fiber 4.8g 8%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Wavy Corn Chips Nutritional Value

Nutrient Suggested Serving 1 BAG (42 g) Standard Serving 100g
Energy240 kcal (5%)571 kcal (12%)
Protein2 g (2%)4.76 g (4%)
Total Lipid (fat)15 g (10%)35.71 g (23%)
Carbohydrate, By Difference24 g (3%)57.14 g (8%)
Fiber, Total Dietary2 g (3%)4.8 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca40 mg (1%)95 mg (3%)
Iron, Fe0.72 mg (2%)1.71 mg (4%)
Sodium, Na320 mg (6%)762 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (8%)9.52 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wise Foods, Inc. Wavy Corn Chips with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in wavy corn chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium