Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa - 110 calories

Manufacturer Live Better Brands, Llc

Product Information and Ingredients

Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa is manufactured by Live Better Brands, Llc with a suggested serving size of 13 CRACKERS | ABOUT (28 g) and 110 calories per serving. The nutritional value of a suggested serving of way better snacks, simply sprouted, sprouted barley crackers, black bean & slasa includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 855564003703.

Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Sprouted Barley Flour
  • Spelt Flour
  • Farro Flour
  • High Oleic Sunflower Oil
  • Sprouted Black Bean Flour
  • Seasoning (paprika
  • Tomato
  • Bell Peppers
  • Pure Cane Sugar
  • Sea Salt
  • Apple Cider Vinegar
  • Garlic
  • Onion
  • Jalapeno)
  • Tapioca Starch
  • Sprouted Flax
  • Baking Soda
  • Rosemary Extract
UPC Code: 855564003703
Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa UPC Bar Code UPC: 855564003703

Nutrition Facts

Serving Size 13 CRACKERS | ABOUT (28 g)

Amount Per Serving
Calories 110 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 4g 4%
Sugars 0g
Protein 4g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 393 Calories from Fat 145
% Daily Value*
Total Fat 16.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 6%
Total Carbohydrate 53.6g 5%
Dietary Fiber 14.3g 16%
Sugars 0g
Protein 14g
Vitamin A 8% Vitamin C 10%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa Nutritional Value

Nutrient Suggested Serving 13 CRACKERS | ABOUT (28 g) Standard Serving 100g
Energy110 kcal (2%)393 kcal (6%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)4.5 g (2%)16.07 g (7%)
Carbohydrate, By Difference15 g (1%)53.57 g (5%)
Fiber, Total Dietary4 g (4%)14.3 g (16%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe1.08 mg (2%)3.86 mg (6%)
Sodium, Na150 mg (2%)536 mg (6%)
Vitamin C, Total Ascorbic Acid6 mg (3%)21.4 mg (10%)
Vitamin A, Iu400 IU (2%)1429 IU (8%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated3 g (0%)10.71 g (0%)
Fatty Acids, Total Polyunsaturated0.5 g (0%)1.79 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Live Better Brands, Llc Way Better Snacks, Simply Sprouted, Sprouted Barley Crackers, Black Bean & Slasa with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in way better snacks, simply sprouted, sprouted barley crackers, black bean & slasa.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium