Wegmans, Creme Cake, Carrot Walnut - 320 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Creme Cake, Carrot Walnut is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.17 CAKE (85 g) and 320 calories per serving. The nutritional value of a suggested serving of wegmans, creme cake, carrot walnut includes 50 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890392034.
This product is high in sugars.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 0.17 CAKE (85 g) of wegmans, creme cake, carrot walnut has 95% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Whole Eggs
- Enriched Bleached Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Ferrous Sulfate
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Soybean Oil
- Water
- Carrots
- Raisins
- Walnuts
- Modified Corn Starch Contains 2% Or Less Of The Following: Emulsifiers (mono And Diglycerides
- Proplyene Glycol & Diesters Of Fatty Acids
- Sodium Stearoyl Lactylate
- Sodium Hexametaphosphate)
- Whey
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Vital Wheat Gluten
- Salt
- Palm Oil
- Cornstarch
- Cinnamon
- Nutmeg
- Dextrose
- Calcium Carbonate
- Tricalcium Phosphate
- Soy Flour
- Ascorbic Acid
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Soy Lecithin
- Natural And Artificial Flavor
- Citric Acid (preservative)
Nutrition Facts
Serving Size 0.17 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 376 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 17% | |
| Sodium 294mg | 10% | |
| Total Carbohydrate 49.4g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Creme Cake, Carrot Walnut Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (14%) | 376 kcal (16%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 42 g (12%) | 49.41 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 28 g (95%) | 32.94 g (112%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Potassium, K | 125 mg (2%) | 147 mg (3%) |
| Sodium, Na | 250 mg (9%) | 294 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (21%) | 1471 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.53 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Creme Cake, Carrot Walnut with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in wegmans, creme cake, carrot walnut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium