Wegmans, Cut Out Bell Cookies - 150 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Wegmans, Cut Out Bell Cookies is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 COOKIE (32 g) and 150 calories per serving. The nutritional value of a suggested serving of wegmans, cut out bell cookies includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 077890387672.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Wheat Flour (wheat Flour
  • Malted Barley
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Sugar
  • Vegetable Oils (canola
  • Palm
  • Palm Kernel)
  • Eggs
  • Butter
  • Whole Milk
  • 2% Or Less Of Each: Invert Sugar
  • Soy Lecithin
  • Natural Flavor
  • Annatto & Turmeric (for Color) Colored Sugar Also Contains: Confectioner's Glaze
  • Carnauba Wax
  • Artificial Color (fd&c Lakes &/or Dyes: Yellow 5
  • Blue 1)

Nutrition Facts

Serving Size 1 COOKIE (32 g)

Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 2.5g 4%
Trans Fat 0g
Cholesterol 20mg 2%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 469 Calories from Fat 169
% Daily Value*
Total Fat 18.8g 9%
Saturated Fat 7.8g 13%
Trans Fat 0g
Cholesterol 62mg 7%
Sodium 203mg 3%
Total Carbohydrate 68.8g 7%
Dietary Fiber 0g 0%
Sugars 34g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Wegmans, Cut Out Bell Cookies Nutritional Value

Nutrient Suggested Serving 1 COOKIE (32 g) Standard Serving 100g
Energy150 kcal (2%)469 kcal (8%)
Protein2 g (1%)6.25 g (4%)
Total Lipid (fat)6 g (3%)18.75 g (9%)
Carbohydrate, By Difference22 g (2%)68.75 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total11 g (14%)34.38 g (44%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (1%)2.25 mg (4%)
Potassium, K20 mg (0%)62 mg (0%)
Sodium, Na65 mg (1%)203 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)312 IU (2%)
Fatty Acids, Total Saturated2.5 g (4%)7.81 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (2%)62 mg (7%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Cut Out Bell Cookies with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in wegmans, cut out bell cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium