Wegmans, Dark Chocolate Sea Salt Caramels - 183 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Wegmans, Dark Chocolate Sea Salt Caramels is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1.5 ONZ (42 g) and 183 calories per serving. The nutritional value of a suggested serving of wegmans, dark chocolate sea salt caramels includes 10 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 077890369821.

This product is high in sugars.

Calories from fat: a total of 44.26% of the calories in the suggested servig of this product come from fat.

Sugars 32% of DV

A serving of 1.5 ONZ (42 g) of wegmans, dark chocolate sea salt caramels has 32% of the recommended daily intake of sugars.

Ingredient List

  • Dark Chocolate
  • Sugar
  • Chocolate Liquor (processed With Alkali) Cocoa Butter
  • Milk Fat
  • Soy Lecithin
  • Vanillin (an Artificial Flavor) Natural Flavors & Corn Syrup
  • Evaporated Milk
  • Sugar
  • Heavy Cream
  • Whole Milk
  • Palm Kernel Oil
  • Salt
  • Non-fat Milk
  • Butter (cream
  • Salt)
  • Hydrogenated Palm Kernel Oil
  • Cocoa Processed With Alkali
  • Cocoa
  • Soy Lecithin
  • Natural And Artificial Flavor
  • Partially Hydrogenated Palm Oil
  • Sea Salt

Nutrition Facts

Serving Size 1.5 ONZ (42 g)

Amount Per Serving
Calories 183 Calories from Fat 81
% Daily Value*
Total Fat 9g 6%
Saturated Fat 5g 11%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 0mg 0%
Total Carbohydrate 29g 4%
Dietary Fiber 1g 2%
Sugars 19g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 436 Calories from Fat 193
% Daily Value*
Total Fat 21.4g 14%
Saturated Fat 11.9g 25%
Trans Fat 0g
Cholesterol 24mg 3%
Sodium 795mg 14%
Total Carbohydrate 69.1g 10%
Dietary Fiber 2.4g 4%
Sugars 45g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Wegmans, Dark Chocolate Sea Salt Caramels Nutritional Value

Nutrient Suggested Serving 1.5 ONZ (42 g) Standard Serving 100g
Energy183 kcal (4%)436 kcal (9%)
Protein1 g (1%)2.38 g (2%)
Total Lipid (fat)9 g (6%)21.43 g (14%)
Carbohydrate, By Difference29 g (4%)69.05 g (10%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total19 g (32%)45.24 g (76%)
Calcium, Ca20 mg (1%)48 mg (2%)
Iron, Fe0.72 mg (2%)1.71 mg (4%)
Sodium, Na334 mg (6%)795 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)238 IU (2%)
Fatty Acids, Total Saturated5 g (11%)11.9 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (1%)24 mg (3%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Dark Chocolate Sea Salt Caramels with 183 calories? A brisk walk for 40 minutes, jogging for 19 minutes, or hiking for 31 minutes will help your burn off the calories in wegmans, dark chocolate sea salt caramels.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking31 minutes
Light Gardening33 minutes
Stretching61 minutes
Walking - 3.5 mph40 minutes
Weight Training - light workout51 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium