Wegmans, Fudgy & Chewy Bites Brownie, Chocolate Chips - 220 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Wegmans, Fudgy & Chewy Bites Brownie, Chocolate Chips is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 2 MINI BROWNIES (52 g) and 220 calories per serving. The nutritional value of a suggested serving of wegmans, fudgy & chewy bites brownie, chocolate chips includes 15 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 077890387757.

This product is high in sugars.

Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.

Sugars 46% of DV

A serving of 2 MINI BROWNIES (52 g) of wegmans, fudgy & chewy bites brownie, chocolate chips has 46% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Enriched Bleached Wheat Flour (bleached Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Vegetable Oils (canola
  • Palm
  • Palm Kernel And/or Soybean Oil)
  • Water
  • Bittersweet Chocolate Chips (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin)
  • Whole Eggs
  • Cocoa (alkalized) Contains 2% Or Less Of The Following: Salt
  • Baking Soda (leavening)
  • Artificial Flavor

Nutrition Facts

Serving Size 2 MINI BROWNIES (52 g)

Amount Per Serving
Calories 220 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 32g 6%
Dietary Fiber 1g 2%
Sugars 22g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 423 Calories from Fat 156
% Daily Value*
Total Fat 17.3g 14%
Saturated Fat 5.8g 15%
Trans Fat 0g
Cholesterol 29mg 5%
Sodium 288mg 6%
Total Carbohydrate 61.5g 11%
Dietary Fiber 1.9g 4%
Sugars 42g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Wegmans, Fudgy & Chewy Bites Brownie, Chocolate Chips Nutritional Value

Nutrient Suggested Serving 2 MINI BROWNIES (52 g) Standard Serving 100g
Energy220 kcal (6%)423 kcal (11%)
Protein2 g (2%)3.85 g (4%)
Total Lipid (fat)9 g (7%)17.31 g (14%)
Carbohydrate, By Difference32 g (6%)61.54 g (11%)
Fiber, Total Dietary1 g (2%)1.9 g (4%)
Sugars, Total22 g (46%)42.31 g (88%)
Calcium, Ca20 mg (1%)38 mg (2%)
Iron, Fe1.08 mg (3%)2.08 mg (6%)
Potassium, K115 mg (1%)221 mg (2%)
Sodium, Na150 mg (3%)288 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)192 IU (2%)
Fatty Acids, Total Saturated3 g (8%)5.77 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)29 mg (5%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Fudgy & Chewy Bites Brownie, Chocolate Chips with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in wegmans, fudgy & chewy bites brownie, chocolate chips.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium