Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca - 230 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 BAG (49.6 g) and 230 calories per serving. The nutritional value of a suggested serving of wegmans, get wild crunchy rice chips, salsa fresca includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 077890407882.

Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bumped Brown Rice (brown Rice
  • Caramel Color
  • Salt)
  • Ground White Corn
  • Expeller Pressed High Oleic Canola Oil
  • Brown Rice Flour
  • Rice Flour
  • Seasoning (maltodextrin
  • Salt
  • Dried Tomato
  • Spices
  • Sugar
  • Yeast Extract
  • Dried Green Bell Pepper
  • Dried Onion
  • Paprika
  • Dried Garlic
  • Natural Flavor
  • Lactic Acid
  • Citric Acid
  • Malic Acid
  • And Paprika Extract [color])
  • Fructan
  • Bumped Wild Rice
  • Black Sesame Seeds

Nutrition Facts

Serving Size 1 BAG (49.6 g)

Amount Per Serving
Calories 230 Calories from Fat 99
% Daily Value*
Total Fat 11g 8%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 5%
Dietary Fiber 4g 8%
Sugars 1g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 464 Calories from Fat 200
% Daily Value*
Total Fat 22.2g 17%
Saturated Fat 2g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 9%
Total Carbohydrate 66.5g 11%
Dietary Fiber 8.1g 16%
Sugars 2g
Protein 8g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca Nutritional Value

Nutrient Suggested Serving 1 BAG (49.6 g) Standard Serving 100g
Energy230 kcal (6%)464 kcal (12%)
Protein4 g (4%)8.06 g (8%)
Total Lipid (fat)11 g (8%)22.18 g (17%)
Carbohydrate, By Difference33 g (5%)66.53 g (11%)
Fiber, Total Dietary4 g (8%)8.1 g (16%)
Sugars, Total1 g (2%)2.02 g (4%)
Calcium, Ca20 mg (1%)40 mg (2%)
Iron, Fe0.72 mg (2%)1.45 mg (4%)
Sodium, Na210 mg (4%)423 mg (9%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2.4 mg (2%)
Vitamin A, Iu100 IU (1%)202 IU (2%)
Fatty Acids, Total Saturated1 g (2%)2.02 g (5%)
Fatty Acids, Total Monounsaturated7 g (0%)14.11 g (0%)
Fatty Acids, Total Polyunsaturated2 g (0%)4.03 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in wegmans, get wild crunchy rice chips, salsa fresca.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium