Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca - 230 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 BAG (49.6 g) and 230 calories per serving. The nutritional value of a suggested serving of wegmans, get wild crunchy rice chips, salsa fresca includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890407882.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bumped Brown Rice (brown Rice
- Caramel Color
- Salt)
- Ground White Corn
- Expeller Pressed High Oleic Canola Oil
- Brown Rice Flour
- Rice Flour
- Seasoning (maltodextrin
- Salt
- Dried Tomato
- Spices
- Sugar
- Yeast Extract
- Dried Green Bell Pepper
- Dried Onion
- Paprika
- Dried Garlic
- Natural Flavor
- Lactic Acid
- Citric Acid
- Malic Acid
- And Paprika Extract [color])
- Fructan
- Bumped Wild Rice
- Black Sesame Seeds
Nutrition Facts
Serving Size 1 BAG (49.6 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 8% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 5% | |
Dietary Fiber 4g | 8% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 1% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 464 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 17% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 423mg | 9% | |
Total Carbohydrate 66.5g | 11% | |
Dietary Fiber 8.1g | 16% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca Nutritional Value
Nutrient | Suggested Serving 1 BAG (49.6 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 464 kcal (12%) |
Protein | 4 g (4%) | 8.06 g (8%) |
Total Lipid (fat) | 11 g (8%) | 22.18 g (17%) |
Carbohydrate, By Difference | 33 g (5%) | 66.53 g (11%) |
Fiber, Total Dietary | 4 g (8%) | 8.1 g (16%) |
Sugars, Total | 1 g (2%) | 2.02 g (4%) |
Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.45 mg (4%) |
Sodium, Na | 210 mg (4%) | 423 mg (9%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 202 IU (2%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.02 g (5%) |
Fatty Acids, Total Monounsaturated | 7 g (0%) | 14.11 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4.03 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in wegmans, get wild crunchy rice chips, salsa fresca.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium