Wegmans, Italian Classics Cookies, Hazelnut Butter - 150 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Italian Classics Cookies, Hazelnut Butter is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 3 COOKIES (27 g) and 150 calories per serving. The nutritional value of a suggested serving of wegmans, italian classics cookies, hazelnut butter includes 25 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077890388532.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Butter
- Sugar
- Wheat Flour
- Enriched Wheat Flour (wheat Flour
- Malted Barley
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Hazelnut Flour
- Egg Yolks
- 2% Or Less Of Each: Cornstarch
- Pure Vanilla Extract
- Salt
- Cinnamon
- Soy Lecithin
Nutrition Facts
Serving Size 3 COOKIES (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 4.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 556 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 14% | |
| Saturated Fat 16.7g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 8% | |
| Sodium 37mg | 0% | |
| Total Carbohydrate 55.6g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Italian Classics Cookies, Hazelnut Butter Nutritional Value
| Nutrient | Suggested Serving 3 COOKIES (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 556 kcal (8%) |
| Protein | 2 g (1%) | 7.41 g (4%) |
| Total Lipid (fat) | 9 g (4%) | 33.33 g (14%) |
| Carbohydrate, By Difference | 15 g (1%) | 55.56 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (9%) | 29.63 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.33 mg (2%) |
| Potassium, K | 30 mg (0%) | 111 mg (1%) |
| Sodium, Na | 10 mg (0%) | 37 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 1111 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (6%) | 16.67 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (2%) | 93 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Italian Classics Cookies, Hazelnut Butter with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in wegmans, italian classics cookies, hazelnut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium