Wegmans, Kettle Cooked Reduced Fat Potato Chips, Original - 250 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Kettle Cooked Reduced Fat Potato Chips, Original is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 BAG (53.1 g) and 250 calories per serving. The nutritional value of a suggested serving of wegmans, kettle cooked reduced fat potato chips, original includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077890407912.
This product is a good source of vitamin c .
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Vitamin C 19% of DV
A serving of 1 BAG (53.1 g) of wegmans, kettle cooked reduced fat potato chips, original has 19% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Corn
- Sunflower Or Canola)
- Salt
Nutrition Facts
Serving Size 1 BAG (53.1 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 8% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 3g | 6% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 19% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 15% | |
| Saturated Fat 2.8g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 7% | |
| Total Carbohydrate 69.7g | 12% | |
| Dietary Fiber 5.6g | 12% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 35% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Kettle Cooked Reduced Fat Potato Chips, Original Nutritional Value
| Nutrient | Suggested Serving 1 BAG (53.1 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 471 kcal (13%) |
| Protein | 3 g (3%) | 5.65 g (6%) |
| Total Lipid (fat) | 10 g (8%) | 18.83 g (15%) |
| Carbohydrate, By Difference | 37 g (7%) | 69.68 g (12%) |
| Fiber, Total Dietary | 3 g (6%) | 5.6 g (12%) |
| Sugars, Total | 3 g (6%) | 5.65 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.36 mg (4%) |
| Potassium, K | 670 mg (8%) | 1262 mg (14%) |
| Sodium, Na | 170 mg (4%) | 320 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (19%) | 39.5 mg (35%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 2.82 g (7%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 4.71 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 11.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Kettle Cooked Reduced Fat Potato Chips, Original with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in wegmans, kettle cooked reduced fat potato chips, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium