Wegmans, Mega-chunk Cookies, White Chocolate Chunk With Toffee Pieces - 160 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Wegmans, Mega-chunk Cookies, White Chocolate Chunk With Toffee Pieces is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1 COOKIE (35 g) and 160 calories per serving. The nutritional value of a suggested serving of wegmans, mega-chunk cookies, white chocolate chunk with toffee pieces includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077890405666.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 1 COOKIE (35 g) of wegmans, mega-chunk cookies, white chocolate chunk with toffee pieces has 20% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Malted Barley
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- White Chocolate Chunks (sugar
- Palm Kernel Oil
- Nonfat Milk
- Butterfat
- Soy Lecithin
- Vanilla)
- Sugar
- Vegetable Oils (canola
- Palm
- Palm Kernel Oil)
- Toffee Pieces (sugar
- Butter
- Corn Syrup
- Almonds
- Soy Lecithin
- Salt)
- Wheat Flour
- Eggs
- Invert Sugar
- Brown Sugar Contains 2% Or Less Of The Following: Water
- Salt
- Honey
- Modified Cornstarch
- Soy Flour
- Baking Soda
- Soy Lecithin (emulsifier)
- Whey
- Enzymes
- Vegetable Monoglycerides
- Citric Acid
- Natural Flavor
Nutrition Facts
Serving Size 1 COOKIE (35 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 457 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 11% | |
Saturated Fat 10g | 18% | |
Trans Fat 0g | ||
Cholesterol 29mg | 3% | |
Sodium 286mg | 4% | |
Total Carbohydrate 65.7g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wegmans, Mega-chunk Cookies, White Chocolate Chunk With Toffee Pieces Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (35 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 457 kcal (8%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 7 g (4%) | 20 g (11%) |
Carbohydrate, By Difference | 23 g (3%) | 65.71 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (20%) | 40 g (56%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
Potassium, K | 40 mg (0%) | 114 mg (1%) |
Sodium, Na | 100 mg (1%) | 286 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Wegmans, Mega-chunk Cookies, White Chocolate Chunk With Toffee Pieces with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in wegmans, mega-chunk cookies, white chocolate chunk with toffee pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium