Weightwatchers, Brownie Bliss, Salted Caramel - 90 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Weightwatchers, Brownie Bliss, Salted Caramel is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 BROWNIE (21 g) and 90 calories per serving. The nutritional value of a suggested serving of weightwatchers, brownie bliss, salted caramel includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 029519224189.
Weightwatchers, Brownie Bliss, Salted Caramel is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Powdered Sugar
- Water
- White Chocolate Chips (sugars
- Cocoa Butter
- Milk
- Nonfat Milk
- Butter Oil
- Soy Lecithin
- Natural Flavor)
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Kernel Oil
- Corn Syrup Solids
- Cocoa Processed With Alkali
- Invert Sugar
- Nonfat Milk
- Inulin (chicory Roots)
- Soybean Oil
- Contains 2% Or Less Of: Butter (cream
- Salt)
- Caramel Color
- Chocolate Liquor Cornstarch
- Dextrose
- Egg Whites
- Glycerin
- Heavy Cream
- High Fructose Corn Syrup
- Leavening (baking Soda
- Sodium Aluminium Phosphate)
- Milk
- Natural And Artificial Flavor
- Pea Fiber
- Potassium Sorbate And Sodium Propionate (preservatives)
- Red 40
- Salt
- Sodium Citrate
- Soy Lecithin
- Tapioca Syrup
- Tocopherols (preservative)
- Xanthan Gum
Nutrition Facts
Serving Size 1 BROWNIE (21 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 2g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 5% | |
Saturated Fat 9.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 357mg | 3% | |
Total Carbohydrate 71.4g | 5% | |
Dietary Fiber 4.8g | 4% | |
Sugars 52g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Weightwatchers, Brownie Bliss, Salted Caramel Nutritional Value
Nutrient | Suggested Serving 1 BROWNIE (21 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 429 kcal (5%) |
Protein | 1 g (0%) | 4.76 g (2%) |
Total Lipid (fat) | 3 g (1%) | 14.29 g (5%) |
Carbohydrate, By Difference | 15 g (1%) | 71.43 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
Sugars, Total | 11 g (9%) | 52.38 g (44%) |
Calcium, Ca | 20 mg (0%) | 95 mg (2%) |
Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
Sodium, Na | 75 mg (1%) | 357 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (0%) | 0.16 mg (3%) |
Niacin | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (2%) | 9.52 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Weightwatchers, Brownie Bliss, Salted Caramel with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in weightwatchers, brownie bliss, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium