Weis, Indian Sausage Tortelloni - 320 calories

Manufacturer Weis Markets, Inc.

Product Information and Ingredients

Weis, Indian Sausage Tortelloni is manufactured by Weis Markets, Inc. with a suggested serving size of 1 cup (110 g) and 320 calories per serving. The nutritional value of a suggested serving of weis, indian sausage tortelloni includes 50 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 041497055449.

Calories from fat: a total of 16.88% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Pasta: Enriched Durum Wheat Semolina (enriched With Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Pasteurized Whole Eggs
  • Water Filling: Sausage (pork
  • Water
  • Salt
  • Steak Seasoning [spices (black Pepper
  • Crushed Chili
  • Ground Bay Leaves Coriander
  • Caraway)]
  • Deshydrated Onions
  • Vegetable Oil [canola])
  • Onion Powder
  • Garlic Powder
  • Ground Fennel Ground Rosemary
  • Ground Black Pepper
  • Ground Chili (spices
  • Vegetable Oil [canola])
  • Toasted Wheat Crumbs (wheat Flour
  • Yeast)
  • Canola Oil (canola Oil
  • Citric Acid)
  • White Wine (salt
  • Sulphites)
  • Parmesan Cheese (pasteurized Cow's Milk
  • Salt
  • Powdered Cellulose
  • Lipase
  • Microbial Enzyme
  • Bacterial Culture)

Nutrition Facts

Serving Size 1 cup (110 g)

Amount Per Serving
Calories 320 Calories from Fat 54
% Daily Value*
Total Fat 6g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50mg 18%
Sodium 0mg 0%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 13%
Sugars 1g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 291 Calories from Fat 49
% Daily Value*
Total Fat 5.5g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 45mg 17%
Sodium 227mg 10%
Total Carbohydrate 48.2g 18%
Dietary Fiber 2.7g 12%
Sugars 1g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Weis, Indian Sausage Tortelloni Nutritional Value

Nutrient Suggested Serving 1 cup (110 g) Standard Serving 100g
Energy320 kcal (18%)291 kcal (16%)
Protein14 g (30%)12.73 g (27%)
Total Lipid (fat)6 g (10%)5.45 g (9%)
Carbohydrate, By Difference53 g (19%)48.18 g (18%)
Fiber, Total Dietary3 g (13%)2.7 g (12%)
Sugars, Total1 g (4%)0.91 g (4%)
Calcium, Ca20 mg (2%)18 mg (2%)
Iron, Fe4.5 mg (28%)4.09 mg (25%)
Sodium, Na250 mg (11%)227 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (8%)1.36 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (18%)45 mg (17%)

Calories Burn off Time

How long would it take to burn off Weis Markets, Inc. Weis, Indian Sausage Tortelloni with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in weis, indian sausage tortelloni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium