Weis Organics, Organic Juice, Orange - 110 calories

Manufacturer Weis Markets, Inc.

Product Information and Ingredients

Weis Organics, Organic Juice, Orange is manufactured by Weis Markets, Inc. with a suggested serving size of 8 OZA (240 ml) and 110 calories per serving. The nutritional value of a suggested serving of weis organics, organic juice, orange includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 041497097104.

This product is a good source of vitamin c but is high in sugars.

Weis Organics, Organic Juice, Orange is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 221% of DV

A serving of 8 OZA (240 ml) of weis organics, organic juice, orange has 221% of the recommended daily intake of sugars.

Vitamin C 288% of DV

A serving of 8 OZA (240 ml) of weis organics, organic juice, orange has 288% of the recommended daily needs of vitamin c.

Ingredient List

  • Filtered Water And Concentrated Organic Orange Juice

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 22%
Dietary Fiber 1g 10%
Sugars 23g
Protein 2g
Vitamin A 0% Vitamin C 288%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.7g 9%
Dietary Fiber 0.4g 4%
Sugars 10g
Protein 1g
Vitamin A 0% Vitamin C 120%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Weis Organics, Organic Juice, Orange Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy110 kcal (13%)46 kcal (6%)
Protein1.99 g (9%)0.83 g (4%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference28.01 g (22%)11.67 g (9%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total22.99 g (221%)9.58 g (92%)
Calcium, Ca19 mg (4%)8 mg (1%)
Iron, Fe0 mg (0%)0 mg (0%)
Magnesium, Mg31 mg (18%)13 mg (7%)
Potassium, K470 mg (24%)196 mg (10%)
Sodium, Na10 mg (1%)4 mg (0%)
Vitamin C, Total Ascorbic Acid72 mg (288%)30 mg (120%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.03 mg (6%)0.01 mg (2%)
Niacin0.8 mg (12%)0.33 mg (5%)
Vitamin B-60.12 mg (17%)0.05 mg (7%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Weis Markets, Inc. Weis Organics, Organic Juice, Orange with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in weis organics, organic juice, orange.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium