Weis Quality, Giardiniera Garden Mix - 0 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Weis Quality, Giardiniera Garden Mix is manufactured by Weis Markets, Inc. with a suggested serving size of 0.25 cup (33 g) and 0 calories per serving. The nutritional value of a suggested serving of weis quality, giardiniera garden mix includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041497143986.
This product is a good source of vitamin a .
Weis Quality, Giardiniera Garden Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 10% of DV
A serving of 0.25 cup (33 g) of weis quality, giardiniera garden mix has 10% of the recommended daily needs of vitamin a.
Ingredient List
- Cauliflower
- Carrots
- Peppers
- Celery
- Pimentos
- Olives
- Vinegar
- Salt
- Citric Acid
- Benzoate Of Soda And Sodium Bisulfite As Preservatives
Nutrition Facts
Serving Size 0.25 cup (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1121mg | 15% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 3g | 4% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Weis Quality, Giardiniera Garden Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 0 kcal (0%) | 0 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.03 g (0%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 370 mg (5%) | 1121 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1500 IU (10%) | 4545 IU (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium