Weis Quality, Mini Red Fish - 140 calories

Manufacturer Weis Markets, Inc.

Product Information and Ingredients

Weis Quality, Mini Red Fish is manufactured by Weis Markets, Inc. with a suggested serving size of 19 PCS (40 g) and 140 calories per serving. The nutritional value of a suggested serving of weis quality, mini red fish includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 041497471270.

This product is high in sugars.

Weis Quality, Mini Red Fish is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 35% of DV

A serving of 19 PCS (40 g) of weis quality, mini red fish has 35% of the recommended daily intake of sugars.

Ingredient List

  • Corn Syrup
  • Sugar
  • Modified Cornstarch
  • Malic Acid
  • Sodium Citrate
  • Artificial Flavor
  • Coconut Oil
  • Carnauba Wax
  • Color (fd&c Red #40)
UPC Code: 041497471270
Weis Quality, Mini Red Fish UPC Bar Code UPC: 041497471270

Nutrition Facts

Serving Size 19 PCS (40 g)

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 5%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 1%
Total Carbohydrate 87.5g 12%
Dietary Fiber 0g 0%
Sugars 55g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Weis Quality, Mini Red Fish Nutritional Value

Nutrient Suggested Serving 19 PCS (40 g) Standard Serving 100g
Energy140 kcal (3%)350 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference35 g (5%)87.5 g (12%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total22 g (35%)55 g (88%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na25 mg (0%)62 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Weis Markets, Inc. Weis Quality, Mini Red Fish with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in weis quality, mini red fish.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium