Weis Quality, Shrimp - 110 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Weis Quality, Shrimp is manufactured by Weis Markets, Inc. with a suggested serving size of 8 SHRIMP & 2.5 TBSP SAUCE | ABOUT (134 g) and 110 calories per serving. The nutritional value of a suggested serving of weis quality, shrimp includes 121 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0.9 grams of dietary fiber, 11 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 041497043521.
This product is high in sodium and cholesterol.
Weis Quality, Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 43% of DV
A serving of 8 SHRIMP & 2.5 TBSP SAUCE | ABOUT (134 g) of weis quality, shrimp has 43% of the recommended daily intake of sodium.
Cholesterol 54% of DV
A serving of 8 SHRIMP & 2.5 TBSP SAUCE | ABOUT (134 g) of weis quality, shrimp has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Salt
- Sodium Tripolyphosphate Cocktail Sauce: Water
- Tomato Paste
- Horse Radish
- Sugar
- Vinegar
- Salt
- Spices
- Preservative (potassium Sorbate
- Sodium Benzoate)
- Xanthan Gum
- Flavor And Color
Nutrition Facts
Serving Size 8 SHRIMP & 2.5 TBSP SAUCE | ABOUT (134 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 121mg | 54% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 6% | |
Dietary Fiber 0.9g | 5% | |
Sugars 11g | ||
Protein 14g |
Vitamin A 3% | Vitamin C 0% |
Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 82 | Calories from Fat 3 | |
% Daily Value* | ||
Total Fat 0.4g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 90mg | 40% | |
Sodium 575mg | 32% | |
Total Carbohydrate 9.7g | 4% | |
Dietary Fiber 0.7g | 4% | |
Sugars 8g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Weis Quality, Shrimp Nutritional Value
Nutrient | Suggested Serving 8 SHRIMP & 2.5 TBSP SAUCE | ABOUT (134 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (7%) | 82 kcal (5%) |
Protein | 14 g (37%) | 10.45 g (27%) |
Total Lipid (fat) | 0.5 g (1%) | 0.37 g (1%) |
Carbohydrate, By Difference | 13 g (6%) | 9.7 g (4%) |
Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
Sugars, Total | 11 g (59%) | 8.21 g (44%) |
Calcium, Ca | 60 mg (6%) | 45 mg (5%) |
Iron, Fe | 0.36 mg (3%) | 0.27 mg (2%) |
Sodium, Na | 770 mg (43%) | 575 mg (32%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (3%) | 75 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 121 mg (54%) | 90 mg (40%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Weis Quality, Shrimp with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in weis quality, shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium