Welch's, 100% Grape Juice Frozen Concentrate - 140 calories

Manufacturer Welch Foods Inc

Product Information and Ingredients

Welch's, 100% Grape Juice Frozen Concentrate is manufactured by Welch Foods Inc with a suggested serving size of 2 OZA (60 ml) and 140 calories per serving. The nutritional value of a suggested serving of welch's, 100% grape juice frozen concentrate includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041800116003.

This product is a good source of vitamin c but is high in sugars.

Welch's, 100% Grape Juice Frozen Concentrate is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 86% of DV

A serving of 2 OZA (60 ml) of welch's, 100% grape juice frozen concentrate has 86% of the recommended daily intake of sugars.

Vitamin C 72% of DV

A serving of 2 OZA (60 ml) of welch's, 100% grape juice frozen concentrate has 72% of the recommended daily needs of vitamin c.

Ingredient List

  • Grape Juice From Concentrate
  • Filtered Water
  • Citric Acid (for Tartness)
  • Ascorbic Acid (vitamin C)
  • No Artificial Flavors
  • No Preservatives
  • And No Colors Added

Nutrition Facts

Serving Size 2 OZA (60 ml)

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 8%
Dietary Fiber 0g 0%
Sugars 36g
Protein 1g
Vitamin A 0% Vitamin C 72%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 233 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 63.3g 13%
Dietary Fiber 0g 0%
Sugars 60g
Protein 2g
Vitamin A 0% Vitamin C 120%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Welch's, 100% Grape Juice Frozen Concentrate Nutritional Value

Nutrient Suggested Serving 2 OZA (60 ml) Standard Serving 100g
Energy140 kcal (4%)233 kcal (7%)
Protein1 g (1%)1.67 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference38 g (8%)63.33 g (13%)
Sugars, Total36 g (86%)60 g (144%)
Calcium, Ca20 mg (1%)33 mg (2%)
Magnesium, Mg24 mg (3%)40 mg (6%)
Potassium, K100 mg (1%)167 mg (2%)
Sodium, Na15 mg (0%)25 mg (1%)
Manganese, Mn0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid72 mg (72%)120 mg (120%)

Calories Burn off Time

How long would it take to burn off Welch Foods Inc Welch's, 100% Grape Juice Frozen Concentrate with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in welch's, 100% grape juice frozen concentrate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium