Welch's, Sparkling Strawberry Soda, Strawberry - 343 calories
Manufacturer Welch Foods Inc
Product Information and Ingredients
Welch's, Sparkling Strawberry Soda, Strawberry is manufactured by Welch Foods Inc with a suggested serving size of 1 BOTTLE (591 ml) and 343 calories per serving. The nutritional value of a suggested serving of welch's, sparkling strawberry soda, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 85 grams of carbohydrates, 0 grams of dietary fiber, 81 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 041800704439.
This product is high in sugars.
Welch's, Sparkling Strawberry Soda, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1916% of DV
A serving of 1 BOTTLE (591 ml) of welch's, sparkling strawberry soda, strawberry has 1916% of the recommended daily intake of sugars.
Ingredient List
- Carbonated Water
- High Fructose Corn Syrup
- Citric Acid (for Tartness)
- Natural And Artificial Flavor
- Sodium Benzoate (preservative)
- Red 40
Nutrition Facts
Serving Size 1 BOTTLE (591 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 85g | 167% | |
| Dietary Fiber 0g | 0% | |
| Sugars 81g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 58 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 3% | |
| Total Carbohydrate 14.4g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Welch's, Sparkling Strawberry Soda, Strawberry Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (591 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 343 kcal (101%) | 58 kcal (17%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 84.99 g (167%) | 14.38 g (28%) |
| Sugars, Total | 81.03 g (1916%) | 13.71 g (324%) |
| Sodium, Na | 71 mg (17%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Welch Foods Inc Welch's, Sparkling Strawberry Soda, Strawberry with 343 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in welch's, sparkling strawberry soda, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 114 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 95 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium