Wellshire, Matt's Select Pepperoni Snack Stick, Original - 90 calories
Manufacturer Wellshire Farms, Inc.
Product Information and Ingredients
Wellshire, Matt's Select Pepperoni Snack Stick, Original is manufactured by Wellshire Farms, Inc. with a suggested serving size of 1 STICK (23 g) and 90 calories per serving. The nutritional value of a suggested serving of wellshire, matt's select pepperoni snack stick, original includes 20 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 616973001700.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Beef
- Sea Salt
- Water
- Spices
- Paprika (for Flavoring)
- Raw Sugar
- Granulated Garlic
- Celery Powder
- Lactic Acid Starter Culture (from Corn) In Collagen Casing
Nutrition Facts
Serving Size 1 STICK (23 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 2% | |
Saturated Fat 3g | 3% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 391 | Calories from Fat 274 | |
% Daily Value* | ||
Total Fat 30.4g | 11% | |
Saturated Fat 13g | 15% | |
Trans Fat 0g | ||
Cholesterol 87mg | 7% | |
Sodium 1870mg | 18% | |
Total Carbohydrate 4.4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wellshire, Matt's Select Pepperoni Snack Stick, Original Nutritional Value
Nutrient | Suggested Serving 1 STICK (23 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 391 kcal (5%) |
Protein | 5 g (2%) | 21.74 g (10%) |
Total Lipid (fat) | 7 g (2%) | 30.43 g (11%) |
Carbohydrate, By Difference | 1 g (0%) | 4.35 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 1.57 mg (2%) |
Sodium, Na | 430 mg (4%) | 1870 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 870 IU (4%) |
Fatty Acids, Total Saturated | 3 g (3%) | 13.04 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 87 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wellshire Farms, Inc. Wellshire, Matt's Select Pepperoni Snack Stick, Original with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in wellshire, matt's select pepperoni snack stick, original.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium