Wellsley Farms, Decadent Delight Mix - 130 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Wellsley Farms, Decadent Delight Mix is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 3 Tbsp (27 g) and 130 calories per serving. The nutritional value of a suggested serving of wellsley farms, decadent delight mix includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 888670017791.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Raisins
- Peanuts (peanuts
- Peanut Oil
- Salt)
- Chocolate Flavored Chips (sugar
- Hydrogenated Vegetable Oil [palm Kernel
- Coconut
- Palm]
- Cocoa Processed With Alkali
- Dextrose
- Cocoa Powder
- Whey Powder
- Soy Lecithin
- Vanillin [an Artificial Flavor]
- Peanut Butter Flavored Drops (sugar
- Partially Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Dry Milk Solids
- Whey Powder
- Peanut Butter [peanuts
- Hydrogenated Cottonseed And Rapeseed Oil]
- Anhydrous Dextrose
- Salt
- Soy Lecithin)
- White Confection Drops (sugar
- Nonfat Dry Milk Powder
- Partially Hydrogenated Palm Kernel Oil
- Soy Lecithin
- Distilled Monoglycerides
- Titanium Dioxide [color]
- Artificial Flavor)
- Almonds (almonds
- Peanut Oil
- Salt)
- Dried Cranberries (cranberries
- Sugar
- Citric Acid
- Sunflower Oil
- Elderberry Juice Concentrate [color])
- Cashews
- Peanut Oil
- Salt)
Nutrition Facts
Serving Size 3 Tbsp (27 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 2.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 11g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 481 | Calories from Fat 233 | |
% Daily Value* | ||
Total Fat 25.9g | 11% | |
Saturated Fat 9.3g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 185mg | 2% | |
Total Carbohydrate 55.6g | 5% | |
Dietary Fiber 3.7g | 4% | |
Sugars 41g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wellsley Farms, Decadent Delight Mix Nutritional Value
Nutrient | Suggested Serving 3 Tbsp (27 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 481 kcal (6%) |
Protein | 3 g (2%) | 11.11 g (6%) |
Total Lipid (fat) | 7 g (3%) | 25.93 g (11%) |
Carbohydrate, By Difference | 15 g (1%) | 55.56 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
Sugars, Total | 11 g (12%) | 40.74 g (44%) |
Calcium, Ca | 20 mg (0%) | 74 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.33 mg (2%) |
Sodium, Na | 50 mg (1%) | 185 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (3%) | 9.26 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Wellsley Farms, Decadent Delight Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in wellsley farms, decadent delight mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium