Wheat & Gluten Free Brownie - 126 calories
Manufacturer Other
Product Information and Ingredients
Wheat & Gluten Free Brownie is manufactured by Other with a suggested serving size of 454 G) | ( (28 g) and 126 calories per serving. The nutritional value of a suggested serving of wheat & gluten free brownie includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 066857107095.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ground Almond
- Brown Rice Flour
- Chocolate Chips
- Baking Soda
- Coco Powder Eggs
- Vanilla
- Walnuts
- Honey
- Butter
Nutrition Facts
Serving Size 454 G) | ( (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 126 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60.7g | 6% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wheat & Gluten Free Brownie Nutritional Value
| Nutrient | Suggested Serving 454 G) | ( (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 126 kcal (2%) | 450 kcal (6%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 8 g (9%) | 28.57 g (32%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Wheat & Gluten Free Brownie with 126 calories? A brisk walk for 27 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in wheat & gluten free brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 26 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 42 minutes |
| Walking - 3.5 mph | 27 minutes |
| Weight Training - light workout | 35 minutes |
| Aerobics | 16 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium