Whipped Topping With Oreo Cookie Pieces - 35 calories
Manufacturer Other
Product Information and Ingredients
Whipped Topping With Oreo Cookie Pieces is manufactured by Other with a suggested serving size of 2 Tbsp (11 g) and 35 calories per serving. The nutritional value of a suggested serving of whipped topping with oreo cookie pieces includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 043000077313.
Whipped Topping With Oreo Cookie Pieces is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Whipped Topping (water
- Hydrogenated Vegetable Oil [coconut & Palm Kernel Oils]
- High Fructose Corn Syrup
- Corn Syrup
- Skim Milk
- Contains Less Than 2% Of The Following: Light Cream
- Sodium Caseinate
- Natural And Artificial Flavor
- Polysorbate 60
- Xanthan And Guar Gum
- Sorbitan Monostearate
- Sodium Polyphosphate
- Beta Carotene [color])
- Chocolate Cookie Crumble (unbleached Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm And/or Canola Oil
- Cocoa [processed With Alkali]
- High Fructose Corn Syrup
- Leavening [baking Soda And/or Calcium Phosphate]
- Salt
- Soy Lecithin
- Chocolate
- Artificial Flavor)
Nutrition Facts
Serving Size 2 Tbsp (11 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 0% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 3% | |
| Saturated Fat 13.6g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 136mg | 1% | |
| Total Carbohydrate 36.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whipped Topping With Oreo Cookie Pieces Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (11 g) | Standard Serving 100g |
|---|---|---|
| Energy | 35 kcal (0%) | 318 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 2 g (0%) | 18.18 g (3%) |
| Carbohydrate, By Difference | 4 g (0%) | 36.36 g (1%) |
| Sugars, Total | 3 g (1%) | 27.27 g (12%) |
| Sodium, Na | 15 mg (0%) | 136 mg (1%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 13.64 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Whipped Topping With Oreo Cookie Pieces with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in whipped topping with oreo cookie pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 12 minutes |
| Walking - 3.5 mph | 8 minutes |
| Weight Training - light workout | 10 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium