Whipped With Sweet Cream Buttermilk Soft Spread - 50 calories
Manufacturer Nabisco Food Company
Product Information and Ingredients
Whipped With Sweet Cream Buttermilk Soft Spread is manufactured by Nabisco Food Company with a suggested serving size of 1 Tbsp (9 g) and 50 calories per serving. The nutritional value of a suggested serving of whipped with sweet cream buttermilk soft spread includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 029000008038.
Calories from fat: a total of 108% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Soybean Oil
- Water
- Sweet Cream Buttermilk (water
- Sweet Cream Buttermilk Powder)
- Palm Oil
- Palm Kernel Oil
- Less Than 2% Of: Salt
- Emulsifiers (mono- And Diglycerides
- Soy Lecithin)
- Fractionated Palm Oil
- Preservatives (potassium Sorbate
- Sodium Benzoate)
- Phosphoric Acid
- Vitamin A Palmitate
- Natural And Artificial Flavor
- Beta Carotene (color)
- Vitamin D3 (cholecalciferol)
Nutrition Facts
Serving Size 1 Tbsp (9 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 6g | 1% | |
| Saturated Fat 1.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 556 | Calories from Fat 556 | |
| % Daily Value* | ||
| Total Fat 66.7g | 9% | |
| Saturated Fat 16.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 778mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whipped With Sweet Cream Buttermilk Soft Spread Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (9 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 556 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6 g (1%) | 66.67 g (9%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 70 mg (0%) | 778 mg (3%) |
| Fatty Acids, Total Saturated | 1.5 g (1%) | 16.67 g (8%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 11.11 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 27.78 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nabisco Food Company Whipped With Sweet Cream Buttermilk Soft Spread with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in whipped with sweet cream buttermilk soft spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium