White Chocolate Cherry - 200 calories
Manufacturer Other
Product Information and Ingredients
White Chocolate Cherry is manufactured by Other with a suggested serving size of 0.5 SLICE | ABOUT (57 g) and 200 calories per serving. The nutritional value of a suggested serving of white chocolate cherry includes 20 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 089903723155.
This product is high in sugars.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 0.5 SLICE | ABOUT (57 g) of white chocolate cherry has 43% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Cherry Filling (cherries
- Sugar
- Water
- High Fructose
- Corn Syrup
- Modified Food Starch
- Citric Acid
- Preservatives [sodium Benzoate
- Potassium Sorbate]
- Red 40)
- Cream Cheese (pasteurized Milk And Cream Cheese Culture
- Salt
- Stabilizers (carob Bean
- Xanthan And/ Or Guar Gums))
- White Chocolate Drops (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Vanilla Natural Flavor) Water
- Eggs
- Contains 2% Or Less Of Each Of The Following: Soybean Oil
- Cultured Wheat Flour
- Milk Protein Concentrate
- Nonfat Dry Milk
- Lactose Artificial Flavors
- Xanthan Gum
- Citric Acid
- Sodium Benzoate (preservative)
- Iodized Salt
- Yeast
- Calcium Sulfate
- Wheat Starch
- Walnut Oil
- Wheat Flour
- Enzymes
- Salt
Nutrition Facts
Serving Size 0.5 SLICE | ABOUT (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 11% | |
| Saturated Fat 6.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 149mg | 4% | |
| Total Carbohydrate 56.1g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Chocolate Cherry Nutritional Value
| Nutrient | Suggested Serving 0.5 SLICE | ABOUT (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 351 kcal (10%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 7 g (6%) | 12.28 g (11%) |
| Carbohydrate, By Difference | 32 g (6%) | 56.14 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 19 g (43%) | 33.33 g (76%) |
| Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Sodium, Na | 85 mg (2%) | 149 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (3%) | 0.12 mg (5%) |
| Niacin | 0.8 mg (3%) | 1.4 mg (5%) |
| Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other White Chocolate Cherry with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in white chocolate cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium