White Chocolate Dipped Mini Biscotti - 130 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
White Chocolate Dipped Mini Biscotti is manufactured by Delhaize America, Inc. with a suggested serving size of 2 -3 BISCOTTI (27 g) and 130 calories per serving. The nutritional value of a suggested serving of white chocolate dipped mini biscotti includes 15 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 725439957595.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Biscotti: Enriched Wheat Flour (wheat Flour
- Niacin [vitamin B3]
- Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Eggs
- Fruit Flavored Pieces (sugar
- Vegetable Oil [palm
- Palm Kernel] Enriched Wheat Flour [flour
- Niacin {vitamin B3}
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Malic Acid
- Natural Flavor
- Fruit And Vegetable Juices For Color
- Soy Lecithin
- Sodium Citrate)
- Almonds
- Dried Cranberries (cranberries
- Sugar
- Citric Acid
- Sunflower Oil)
- Canola Oil
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Natural Flavor
- Salt Chocolate: Sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Vanilla Extract
Nutrition Facts
Serving Size 2 -3 BISCOTTI (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 481 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 8% | |
| Saturated Fat 7.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 5% | |
| Sodium 315mg | 4% | |
| Total Carbohydrate 66.7g | 6% | |
| Dietary Fiber 3.7g | 4% | |
| Sugars 37g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Chocolate Dipped Mini Biscotti Nutritional Value
| Nutrient | Suggested Serving 2 -3 BISCOTTI (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 481 kcal (6%) |
| Protein | 3 g (2%) | 11.11 g (6%) |
| Total Lipid (fat) | 5 g (2%) | 18.52 g (8%) |
| Carbohydrate, By Difference | 18 g (2%) | 66.67 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
| Sugars, Total | 10 g (11%) | 37.04 g (40%) |
| Calcium, Ca | 19 mg (0%) | 70 mg (1%) |
| Iron, Fe | 1 mg (2%) | 3.7 mg (6%) |
| Sodium, Na | 85 mg (1%) | 315 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.41 g (10%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 7.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.7 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (1%) | 56 mg (5%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. White Chocolate Dipped Mini Biscotti with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in white chocolate dipped mini biscotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium