White Chocolate For Wine - 247 calories
Manufacturer Landies Candies Co. Inc.
Product Information and Ingredients
White Chocolate For Wine is manufactured by Landies Candies Co. Inc. with a suggested serving size of 1.5 ONZ (42 g) and 247 calories per serving. The nutritional value of a suggested serving of white chocolate for wine includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013065503287.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.3% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 37% of DV
A serving of 1.5 ONZ (42 g) of white chocolate for wine has 37% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 1.5 ONZ (42 g) of white chocolate for wine has 21% of the recommended daily intake of saturated fats.
Ingredient List
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin (an Emulsifier)
- Vanillin (an Artificial Flavor)
Nutrition Facts
Serving Size 1.5 ONZ (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 10% | |
| Saturated Fat 10g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 588 | Calories from Fat 343 | |
| % Daily Value* | ||
| Total Fat 38.1g | 25% | |
| Saturated Fat 23.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 3% | |
| Sodium 95mg | 2% | |
| Total Carbohydrate 52.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 52g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Chocolate For Wine Nutritional Value
| Nutrient | Suggested Serving 1.5 ONZ (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 247 kcal (5%) | 588 kcal (12%) |
| Protein | 3 g (2%) | 7.14 g (6%) |
| Total Lipid (fat) | 16 g (10%) | 38.1 g (25%) |
| Carbohydrate, By Difference | 22 g (3%) | 52.38 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (37%) | 52.38 g (88%) |
| Calcium, Ca | 100 mg (3%) | 238 mg (8%) |
| Iron, Fe | 3.24 mg (8%) | 7.71 mg (18%) |
| Sodium, Na | 40 mg (1%) | 95 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.9 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (21%) | 23.81 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off Landies Candies Co. Inc. White Chocolate For Wine with 247 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 41 minutes will help your burn off the calories in white chocolate for wine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 51 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 41 minutes |
| Light Gardening | 45 minutes |
| Stretching | 82 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium