White & Chocolate Mini Cupcakes - 330 calories
Manufacturer Wondershop
Product Information and Ingredients
White & Chocolate Mini Cupcakes is manufactured by Wondershop with a suggested serving size of 3 CUPCAKES (75 g) and 330 calories per serving. The nutritional value of a suggested serving of white & chocolate mini cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239013465.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 3 CUPCAKES (75 g) of white & chocolate mini cupcakes has 105% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 3 CUPCAKES (75 g) of white & chocolate mini cupcakes has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar Corn Starch)
- Sugar
- Shortening (canola
- Palm Fractionated Palm And Palm Kernel Oils
- Monoglycerides
- Polysorbate 60)
- Water
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Soybean And/or Canola Oil
- Sprinkles (sugar
- Modified Cornstarch
- Palm Kernel Oil
- Cornstarch
- Artificial Flavor
- Gum Arabic
- Soy Lecithin
- Confectioners Glaze
- Color [red 40
- Yellow 6
- Blue 1
- Yellow 5]
- Polysorbate 60)
- Corn Syrup
- Modified Cornstarch
- Cocoa Powder (processed With Alkali)
- Nonfat Dry Milk
- Whey (milk)
- Butter (cream
- Salt)
- Mono And Diglycerides
- Leavening Blend (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin
- Wheat Gluten
- Color (red 40
- Yellow 5
- Blue 1)
- Salt
- Natural
- And Artificial Flavor
- Datem
Nutrition Facts
Serving Size 3 CUPCAKES (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 18% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 192 | |
| % Daily Value* | ||
| Total Fat 21.3g | 25% | |
| Saturated Fat 8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 7% | |
| Sodium 240mg | 8% | |
| Total Carbohydrate 57.3g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
White & Chocolate Mini Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (12%) | 440 kcal (17%) |
| Protein | 2 g (3%) | 2.67 g (4%) |
| Total Lipid (fat) | 16 g (18%) | 21.33 g (25%) |
| Carbohydrate, By Difference | 43 g (11%) | 57.33 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 35 g (105%) | 46.67 g (140%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Sodium, Na | 180 mg (6%) | 240 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 8 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 27 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wondershop White & Chocolate Mini Cupcakes with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in white & chocolate mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium