White Eagle Bakery, Cheese Cake Drops - 100 calories
Manufacturer White Eagle Bakery, Inc.
Product Information and Ingredients
White Eagle Bakery, Cheese Cake Drops is manufactured by White Eagle Bakery, Inc. with a suggested serving size of 1 PC (28 g) and 100 calories per serving. The nutritional value of a suggested serving of white eagle bakery, cheese cake drops includes 35 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 646745252054.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean And/or Xanthan And/or Guar Gums)
- Sugar
- Eggs
- Sour Cream (cultured Pasteurized Skim Milk
- Modified Corn Starch
- Sodium Phosphate
- Locust Bean Gum
- Guar Gum
- Potassium Sorbate)
- Chocolate Fudge (natural Dutch Cocoa
- Soybean Oil With Mono And Diglycerides
- Corn Syrup Solids
- Lecithin
- Natural And Artificial Flavor
- Chocolate Liquor
- Salt
- Cream
- High Gluten Flour (bleached Wheat Flour
- Potassium Bromate
- Malted Barley Flour) Butter (pasteurized Cream
- Natural Flavor)
- Chocolate Coating (sugar
- Palm Kernel Oil
- Cocoa Powder (processed With Alkali)
- Sorbitan Tristerate
- Soy Lecithin
- Natural Vanilla
Nutrition Facts
Serving Size 1 PC (28 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 35mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 11% | |
Saturated Fat 14.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 125mg | 12% | |
Sodium 196mg | 2% | |
Total Carbohydrate 25g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Eagle Bakery, Cheese Cake Drops Nutritional Value
Nutrient | Suggested Serving 1 PC (28 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 357 kcal (5%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
Carbohydrate, By Difference | 7 g (1%) | 25 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (8%) | 25 g (28%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Sodium, Na | 55 mg (1%) | 196 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (2%) | 1071 IU (6%) |
Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (3%) | 125 mg (12%) |
Calories Burn off Time
How long would it take to burn off White Eagle Bakery, Inc. White Eagle Bakery, Cheese Cake Drops with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in white eagle bakery, cheese cake drops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium