White Fudge Animal Cookies - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
White Fudge Animal Cookies is manufactured by Target Stores with a suggested serving size of 5 COOKIES (29 g) and 140 calories per serving. The nutritional value of a suggested serving of white fudge animal cookies includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239817698.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 15% of DV
A serving of 5 COOKIES (29 g) of white fudge animal cookies has 15% of the recommended daily intake of sugars.
Ingredient List
- White Fudge Coating (sugar
- Palm Kernel And Palm Oil
- Reduced Mineral Whey Powder [milk]
- Artificial Color
- Soy Lecithin [an Emulsifier]
- Salt
- Artificial Flavor)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- Corn Starch
- High Fructose Corn Syrup
- Calcium Carbonate
- Salt
- Baking Powder (leavening)
- Natural And Artificial Flavor
- Eggs
- Soy Lecithin (an Emulsifier)
- Red 3
- Red 40
- Confectioner's Glaze
- Yellow 5
- Blue 1
- Yellow 6
- Blue 2
- Carnauba Wax
Nutrition Facts
Serving Size 5 COOKIES (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 483 | Calories from Fat 186 | |
| % Daily Value* | ||
| Total Fat 20.7g | 9% | |
| Saturated Fat 17.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 2% | |
| Total Carbohydrate 72.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Fudge Animal Cookies Nutritional Value
| Nutrient | Suggested Serving 5 COOKIES (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 483 kcal (7%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 20.69 g (9%) |
| Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
| Sugars, Total | 13 g (15%) | 44.83 g (52%) |
| Iron, Fe | 1.44 mg (2%) | 4.97 mg (8%) |
| Sodium, Na | 55 mg (1%) | 190 mg (2%) |
| Thiamin | 0.29 mg (7%) | 1 mg (24%) |
| Riboflavin | 0.1 mg (2%) | 0.35 mg (8%) |
| Niacin | 1.2 mg (2%) | 4.14 mg (8%) |
| Folate, Total | 16 µg (1%) | 55 µg (4%) |
| Fatty Acids, Total Saturated | 5 g (7%) | 17.24 g (25%) |
Calories Burn off Time
How long would it take to burn off Target Stores White Fudge Animal Cookies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in white fudge animal cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium