White Hot Dog Buns - 200 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
White Hot Dog Buns is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 1 BUN (75 g) and 200 calories per serving. The nutritional value of a suggested serving of white hot dog buns includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 042636107166.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Enriched Gluten-free Blend [rice Flour
- Tapioca Flour
- Cornstarch
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Niacin
- Reduced Iron
- Folate]
- Dried Egg Whites (egg Whites
- Yeast
- Citric Acid)
- Soybean And/or Canola Oil
- Sugar
- Chicory Root Inulin
- Yeast
- Xanthan Gum
- Salt
- Methylcellulose
- Calcium Propionate (preservative)
- Vegetable Mono-and Diglycerides
- Sorbic Acid (preservative)
- Yeast Nutrients (calcium Carbonate
- Calcium Pantothenate
- Calcium Phosphate
- Calcium Sulfate
- Pyridoxine Hydrochloride)
- Amylase
Nutrition Facts
Serving Size 1 BUN (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 9% | |
| Dietary Fiber 4g | 12% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 8% | |
| Saturated Fat 1.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 387mg | 12% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 5.3g | 16% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Hot Dog Buns Nutritional Value
| Nutrient | Suggested Serving 1 BUN (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (8%) | 267 kcal (10%) |
| Protein | 4 g (6%) | 5.33 g (8%) |
| Total Lipid (fat) | 5 g (6%) | 6.67 g (8%) |
| Carbohydrate, By Difference | 37 g (9%) | 49.33 g (12%) |
| Fiber, Total Dietary | 4 g (12%) | 5.3 g (16%) |
| Sugars, Total | 3 g (9%) | 4 g (12%) |
| Calcium, Ca | 80 mg (5%) | 107 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.44 mg (6%) |
| Potassium, K | 70 mg (1%) | 93 mg (1%) |
| Sodium, Na | 290 mg (9%) | 387 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (15%) | 0.34 mg (20%) |
| Niacin | 3 mg (14%) | 4 mg (19%) |
| Folate, Total | 40 µg (8%) | 53 µg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc White Hot Dog Buns with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in white hot dog buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium