White Peanut Butter Trees - 180 calories

Manufacturer Other

Product Information and Ingredients

White Peanut Butter Trees is manufactured by Other with a suggested serving size of 1 PIECE (34 g) and 180 calories per serving. The nutritional value of a suggested serving of white peanut butter trees includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 034000474189.

This product is high in sugars.

Calories from fat: a total of 55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 19% of DV

A serving of 1 PIECE (34 g) of white peanut butter trees has 19% of the recommended daily intake of sugars.

Ingredient List

  • Peanuts; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Dextrose; Skim Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Salt; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Corn Syrup; Lecithin (soy); Cornstarch; Glycerin; Tbhq And Citric Acid
  • To Maintain Freshness; Vanillin; Artificial Flavor; Tocopherols
  • To Maintain Freshness; Pgpr
UPC Code: 034000474189
White Peanut Butter Trees UPC Bar Code UPC: 034000474189

Nutrition Facts

Serving Size 1 PIECE (34 g)

Amount Per Serving
Calories 180 Calories from Fat 99
% Daily Value*
Total Fat 11g 6%
Saturated Fat 3.5g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 2%
Dietary Fiber 1g 1%
Sugars 14g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 529 Calories from Fat 291
% Daily Value*
Total Fat 32.4g 17%
Saturated Fat 10.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 6%
Total Carbohydrate 52.9g 6%
Dietary Fiber 2.9g 4%
Sugars 41g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

White Peanut Butter Trees Nutritional Value

Nutrient Suggested Serving 1 PIECE (34 g) Standard Serving 100g
Energy180 kcal (3%)529 kcal (9%)
Protein4 g (3%)11.76 g (8%)
Total Lipid (fat)11 g (6%)32.35 g (17%)
Carbohydrate, By Difference18 g (2%)52.94 g (6%)
Fiber, Total Dietary1 g (1%)2.9 g (4%)
Sugars, Total14 g (19%)41.18 g (56%)
Calcium, Ca44 mg (1%)129 mg (3%)
Iron, Fe1 mg (2%)2.94 mg (6%)
Sodium, Na150 mg (2%)441 mg (6%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (6%)10.29 g (17%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other White Peanut Butter Trees with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in white peanut butter trees.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium