White Truffles And Porcini - 130 calories
Manufacturer Other
Product Information and Ingredients
White Truffles And Porcini is manufactured by Other with a suggested serving size of 0.25 cup (56 g) and 130 calories per serving. The nutritional value of a suggested serving of white truffles and porcini includes 110 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 845780036050.
This product is high in cholesterol.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Cholesterol 21% of DV
A serving of 0.25 cup (56 g) of white truffles and porcini has 21% of the recommended daily intake of cholesterol.
Ingredient List
- Porcini Mushrooms (boletus Edulis And Relative Group)(46%)
- Heavy Cream (cream Of Cow's Milk)
- Water
- Bianchetti Truffles Breaking (tuber Albinum Pico)(3%)
- Extra Virgin Olive-oil
- Cornstarch
- Butter (pasteurized Cream
- Milk Enzymes)
- Grana Padano Cheese (milk
- Enzyme
- Salt
- Egg White Lysozyme [preservative])
- Milk Proteins Concentrate
- Salt
- Truffle Flavor
- Garlic
- Parsley
- Citric Acid
- White Pepper
Nutrition Facts
Serving Size 0.25 cup (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 4g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 11% | |
| Saturated Fat 7.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 196mg | 37% | |
| Sodium 250mg | 6% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
White Truffles And Porcini Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 232 kcal (7%) |
| Protein | 2 g (2%) | 3.57 g (4%) |
| Total Lipid (fat) | 7 g (6%) | 12.5 g (11%) |
| Carbohydrate, By Difference | 14 g (3%) | 25 g (5%) |
| Sugars, Total | 1 g (2%) | 1.79 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (4%) | 2.57 mg (8%) |
| Sodium, Na | 140 mg (3%) | 250 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 536 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (11%) | 7.14 g (20%) |
| Cholesterol | 110 mg (21%) | 196 mg (37%) |
Calories Burn off Time
How long would it take to burn off Other White Truffles And Porcini with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in white truffles and porcini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium