Whole Foods Market, Cinnamon Raisin Bread - 120 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
Whole Foods Market, Cinnamon Raisin Bread is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 1 SLICE (42 g) and 120 calories per serving. The nutritional value of a suggested serving of whole foods market, cinnamon raisin bread includes 40 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 723055051673.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Rice Flour
- Tapioca Starch
- Cage-free Eggs
- Rbgh-free Butter (cream)
- Raisins
- Rbgh-free Non-fat Milk Powder
- Sugar
- Yeast,
- Brown Sugar
- Salt
- Cinnamon
- Xanthan Gum
Nutrition Facts
Serving Size 1 SLICE (42 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 40mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 5% | |
Saturated Fat 4.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 95mg | 13% | |
Sodium 381mg | 7% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 2.4g | 4% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whole Foods Market, Cinnamon Raisin Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (42 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (3%) | 286 kcal (6%) |
Protein | 3 g (2%) | 7.14 g (6%) |
Total Lipid (fat) | 3.5 g (2%) | 8.33 g (5%) |
Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 3 g (5%) | 7.14 g (12%) |
Calcium, Ca | 40 mg (1%) | 95 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
Sodium, Na | 160 mg (3%) | 381 mg (7%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 2 g (4%) | 4.76 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (6%) | 95 mg (13%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. Whole Foods Market, Cinnamon Raisin Bread with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in whole foods market, cinnamon raisin bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium