Whole Foods Market, Grape Shape Cold-pressed Juice - 199 calories
Manufacturer Dailyserving Llc
Product Information and Ingredients
Whole Foods Market, Grape Shape Cold-pressed Juice is manufactured by Dailyserving Llc with a suggested serving size of 16 OZA (473 ml) and 199 calories per serving. The nutritional value of a suggested serving of whole foods market, grape shape cold-pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.9 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 856819005398.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Whole Foods Market, Grape Shape Cold-pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 435% of DV
A serving of 16 OZA (473 ml) of whole foods market, grape shape cold-pressed juice has 435% of the recommended daily intake of sugars.
Vitamin C 377% of DV
A serving of 16 OZA (473 ml) of whole foods market, grape shape cold-pressed juice has 377% of the recommended daily needs of vitamin c.
Vitamin A 213% of DV
A serving of 16 OZA (473 ml) of whole foods market, grape shape cold-pressed juice has 213% of the recommended daily needs of vitamin a.
Ingredient List
- Apple Juice
- Grapefruit Juice
- Cucumber Juice
- Mint
Nutrition Facts
Serving Size 16 OZA (473 ml)
Amount Per Serving | ||
---|---|---|
Calories 199 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 66% | |
Dietary Fiber 1.9g | 36% | |
Sugars 23g | ||
Protein 2g |
Vitamin A 213% | Vitamin C 377% |
Calcium 36% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 1 | |
% Daily Value* | ||
Total Fat 0.1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 5mg | 1% | |
Total Carbohydrate 8.9g | 14% | |
Dietary Fiber 0.4g | 8% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 45% | Vitamin C 80% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whole Foods Market, Grape Shape Cold-pressed Juice Nutritional Value
Nutrient | Suggested Serving 16 OZA (473 ml) | Standard Serving 100g |
---|---|---|
Energy | 199 kcal (47%) | 42 kcal (10%) |
Protein | 1.99 g (18%) | 0.42 g (4%) |
Total Lipid (fat) | 0.52 g (4%) | 0.11 g (1%) |
Carbohydrate, By Difference | 42 g (66%) | 8.88 g (14%) |
Fiber, Total Dietary | 1.9 g (36%) | 0.4 g (8%) |
Sugars, Total | 22.99 g (435%) | 4.86 g (92%) |
Calcium, Ca | 99 mg (36%) | 21 mg (8%) |
Iron, Fe | 0.71 mg (19%) | 0.15 mg (4%) |
Sodium, Na | 24 mg (5%) | 5 mg (1%) |
Vitamin C, Total Ascorbic Acid | 47.8 mg (377%) | 10.1 mg (80%) |
Vitamin A, Iu | 2251 IU (213%) | 476 IU (45%) |
Calories Burn off Time
How long would it take to burn off Dailyserving Llc Whole Foods Market, Grape Shape Cold-pressed Juice with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in whole foods market, grape shape cold-pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 41 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 66 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 55 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 23 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium