Whole Foods Market, Spicy Thai Vinaigrette - 80 calories
Manufacturer Harry's Farmers Market, Ltd.
Product Information and Ingredients
Whole Foods Market, Spicy Thai Vinaigrette is manufactured by Harry's Farmers Market, Ltd. with a suggested serving size of 2 Tbsp (30 g) and 80 calories per serving. The nutritional value of a suggested serving of whole foods market, spicy thai vinaigrette includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 723055850825.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Sesame Oil
- Maple Syrup
- Shoyu Sauce (water
- Soybeans
- Salt
- Whole Wheat
- Alcohol)
- Honey
- Canola Oil
- Onions
- Lemon Juice
- Orange Juice
- Brown Rice Vinegar
- Garlic Cloves
- Peppers (citric Acid)
- Ginger Juice
- Salt
- Hot Sauce (peppers
- Vinegar)
- Xanthan Gum
- Crushed Red Pepper
- Granulated Garlic
- Red Pepper Flakes
Nutrition Facts
Serving Size 2 Tbsp (30 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 267 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 11% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 867mg | 11% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Whole Foods Market, Spicy Thai Vinaigrette Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 267 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
Carbohydrate, By Difference | 6 g (1%) | 20 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 5 g (6%) | 16.67 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 260 mg (3%) | 867 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Harry's Farmers Market, Ltd. Whole Foods Market, Spicy Thai Vinaigrette with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in whole foods market, spicy thai vinaigrette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium