Wholeberry Blast Bar - 360 calories
Manufacturer Probar Llc
Product Information and Ingredients
Wholeberry Blast Bar is manufactured by Probar Llc with a suggested serving size of 1 BAR (85 g) and 360 calories per serving. The nutritional value of a suggested serving of wholeberry blast bar includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 5 grams of dietary fiber, 26 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 853152100025.
This product is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 1 BAR (85 g) of wholeberry blast bar has 88% of the recommended daily intake of sugars.
Ingredient List
- Brown Rice Syrup+
- Oats+
- Dates+
- Sunflower Seeds+
- Cashew Butter+ (cashews+
- Sunflower Oil+)
- Almond Butter
- Cashews
- Raisins+
- Flax Seeds+
- Sesame Seeds+
- Almonds
- Crisp Brown Rice+
- Dried Cane Syrup+
- Apple Juice Concentrate
- Blueberries
- Blueberry Puree
- Strawberries
- Expeller Pressed Canola Oil+
- Dried Cane Syrup
- Vegetable Glycerine
- Dried Pineapple
- Dried Papaya
- Rice Syrup+
- Unsweetened Chocolate
- Oat Flour+
- Pumpkin Seed+
- Molasses+
- Natural Flavors
- Non-dairy Cocoa Butter
- Sunflower Oil
- Citric Acid
- Salt
Nutrition Facts
Serving Size 1 BAR (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 1.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 14% | |
| Dietary Fiber 5g | 17% | |
| Sugars 26g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 25% | |
| Saturated Fat 1.8g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 1% | |
| Total Carbohydrate 60g | 17% | |
| Dietary Fiber 5.9g | 20% | |
| Sugars 31g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wholeberry Blast Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (15%) | 424 kcal (18%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 16 g (21%) | 18.82 g (25%) |
| Carbohydrate, By Difference | 51 g (14%) | 60 g (17%) |
| Fiber, Total Dietary | 5 g (17%) | 5.9 g (20%) |
| Sugars, Total | 26 g (88%) | 30.59 g (104%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 25 mg (1%) | 29 mg (1%) |
| Fatty Acids, Total Saturated | 1.5 g (6%) | 1.76 g (7%) |
Calories Burn off Time
How long would it take to burn off Probar Llc Wholeberry Blast Bar with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in wholeberry blast bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium