Wicked Energy Bar - 230 calories
Manufacturer Other
Product Information and Ingredients
Wicked Energy Bar is manufactured by Other with a suggested serving size of 1 BAR (55 g) and 230 calories per serving. The nutritional value of a suggested serving of wicked energy bar includes 40 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 9 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 899447001653.
This product is a good source of protein and fiber .
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Protein 19% of DV
A serving of 1 BAR (55 g) of wicked energy bar has 19% of the recommended daily needs of protein.
Fiber 20% of DV
A serving of 1 BAR (55 g) of wicked energy bar has 20% of the recommended daily needs of fiber.
Ingredient List
- Grass Fed Whey Protein Concentrate
- Non-gmo Prebiotic Corn Fiber
- Non-gmo Soluble Tapioca Fiber
- Dairy Protein Crisps (whey Protein Concentrate
- Rice Flour)
- Sunflower Oil
- Organic Cashew Butter
- Organic Vegetable Glycerin
- Organic Dates
- Organic Pumpkin Seeds
- Almonds
- Organic Goji Berries
- Maple Syrup
- Coffee
- Organic Flaxseeds
- Chia Seeds
- Cinnamon
- Himalayan Pink Salt
- Natural Flavors
- Greens Blend (green Tea
- Spirulina
- Chlorella)
- Organic Ginger
- Stevia
Nutrition Facts
Serving Size 1 BAR (55 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 8% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 40mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 4% | |
Dietary Fiber 9g | 20% | |
Sugars 4g | ||
Protein 18g |
Vitamin A 3% | Vitamin C 1% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 418 | Calories from Fat 164 | |
% Daily Value* | ||
Total Fat 18.2g | 15% | |
Saturated Fat 3.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 73mg | 13% | |
Sodium 200mg | 5% | |
Total Carbohydrate 38.2g | 7% | |
Dietary Fiber 16.4g | 36% | |
Sugars 7g | ||
Protein 33g |
Vitamin A 5% | Vitamin C 1% |
Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wicked Energy Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (55 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 418 kcal (12%) |
Protein | 18 g (19%) | 32.73 g (35%) |
Total Lipid (fat) | 10 g (8%) | 18.18 g (15%) |
Carbohydrate, By Difference | 21 g (4%) | 38.18 g (7%) |
Fiber, Total Dietary | 9 g (20%) | 16.4 g (36%) |
Sugars, Total | 4 g (9%) | 7.27 g (16%) |
Calcium, Ca | 90 mg (4%) | 164 mg (7%) |
Iron, Fe | 0.72 mg (2%) | 1.31 mg (4%) |
Sodium, Na | 110 mg (3%) | 200 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 1.1 mg (1%) |
Vitamin A, Iu | 250 IU (3%) | 455 IU (5%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.64 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (7%) | 73 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Wicked Energy Bar with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in wicked energy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium