Wieners In Natural Casings - 120 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Wieners In Natural Casings is manufactured by Schnuck Markets, Inc. with a suggested serving size of 18 OZ NATURAL CASING WIENERS, 1 WEINER (49 g) and 120 calories per serving. The nutritional value of a suggested serving of wieners in natural casings includes 30 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041318870305.
Calories from fat: a total of 105% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pork
- Water
- Beef
- Corn Syrup Solids
- Salt
- Sodium Lactate
- Dextrose
- Spices
- Paprika
- Sodium Diacetate
- Sodium Erythorbate
- Garlic Powder
- Spice Extractives
- Sodium Nitrite In Sheep Casings
Nutrition Facts
Serving Size 18 OZ NATURAL CASING WIENERS, 1 WEINER (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 14g | 11% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 245 | |
| % Daily Value* | ||
| Total Fat 28.6g | 22% | |
| Saturated Fat 7.1g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 10% | |
| Sodium 1020mg | 21% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wieners In Natural Casings Nutritional Value
| Nutrient | Suggested Serving 18 OZ NATURAL CASING WIENERS, 1 WEINER (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (3%) | 245 kcal (6%) |
| Protein | 6 g (6%) | 12.24 g (12%) |
| Total Lipid (fat) | 14 g (11%) | 28.57 g (22%) |
| Carbohydrate, By Difference | 2 g (0%) | 4.08 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 2.04 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.73 mg (2%) |
| Sodium, Na | 500 mg (10%) | 1020 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 204 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 7.14 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 61 mg (10%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Wieners In Natural Casings with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in wieners in natural casings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium