Wild Caught Key West Pink Peeled & Deveined Raw Shrimp - 90 calories
Manufacturer Other
Product Information and Ingredients
Wild Caught Key West Pink Peeled & Deveined Raw Shrimp is manufactured by Other with a suggested serving size of 10 SHRIMP | ABOUT (112 g) and 90 calories per serving. The nutritional value of a suggested serving of wild caught key west pink peeled & deveined raw shrimp includes 170 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 886936035718.
This product is a good source of protein but is high in cholesterol.
Wild Caught Key West Pink Peeled & Deveined Raw Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 44% of DV
A serving of 10 SHRIMP | ABOUT (112 g) of wild caught key west pink peeled & deveined raw shrimp has 44% of the recommended daily needs of protein.
Cholesterol 63% of DV
A serving of 10 SHRIMP | ABOUT (112 g) of wild caught key west pink peeled & deveined raw shrimp has 63% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp (penaeus Duorarum) - Sodium Tripolyphosphate (to Retain Moisture)
- Sodium Bisulfite (as A Preservative)
Nutrition Facts
Serving Size 10 SHRIMP | ABOUT (112 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 170mg | 63% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 152mg | 57% | |
Sodium 446mg | 21% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Caught Key West Pink Peeled & Deveined Raw Shrimp Nutritional Value
Nutrient | Suggested Serving 10 SHRIMP | ABOUT (112 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (5%) | 80 kcal (4%) |
Protein | 20 g (44%) | 17.86 g (39%) |
Total Lipid (fat) | 1 g (2%) | 0.89 g (2%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 74 mg (6%) | 66 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 221 mg (5%) | 197 mg (5%) |
Sodium, Na | 500 mg (23%) | 446 mg (21%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 170 mg (63%) | 152 mg (57%) |
Calories Burn off Time
How long would it take to burn off Other Wild Caught Key West Pink Peeled & Deveined Raw Shrimp with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in wild caught key west pink peeled & deveined raw shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium