Wild Mexican Shrimp Ravioli - 299 calories
Manufacturer Other
Product Information and Ingredients
Wild Mexican Shrimp Ravioli is manufactured by Other with a suggested serving size of 6 ONZ (170 g) and 299 calories per serving. The nutritional value of a suggested serving of wild mexican shrimp ravioli includes 65 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 851966006205.
This product is high in sodium.
Calories from fat: a total of 42.17% of the calories in the suggested servig of this product come from fat.
Sodium 70% of DV
A serving of 6 ONZ (170 g) of wild mexican shrimp ravioli has 70% of the recommended daily intake of sodium.
Ingredient List
- Wild Mexican Shrimp Ravioli: Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Wild Caught Mexican Shrimp
- Ricotta Cheese (pasteurized Whey
- Pasteurized Milk
- Vinegar
- Carrageenan)
- Shallot
- Pasteurized Egg
- White Wine (wine
- Salt)
- Canola Oil
- Garlic
- Bread Crumb (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Butter
- Spices
- Salt
- Fresh Dried Tomatoes
- Shrimp Base (cooked Shrimp And Natural Shrimp Stock
- Salt
- Maltodextrin
- Water
- Corn Oil
- Butter
- Yeast Extract
- Dried Potato
- Sugar
- Tomato Paste
- Onion Powder
- Oleoresin Paprika
- Spice)
- Modified Food Starch
- Sugar
- Natural Flavor (contains Milk)
- Lemon Peel (lemon Peel
- Water
- Citric Acid)
- Seasoning (salt
- Spices [including Mustard]
- Paprika)
- Lemon Juice Concentrate
- Beta Carotene
- Dehydrated Garlic
- Garlic Butter Sauce: Water
- Half And Half (milk
- Cream)
- White Wine (wine
- Salt)
- Garlic
- Canola Oil
- Butter
- Natural Flavor (contains Milk)
- Modified Food Starch
- Salt
- Spices
- Lemon Juice Concentrate
- Sunflower Lecithin
- Xanthan Gum
- Dehydrated Onion
- Beta Carotene
Nutrition Facts
Serving Size 6 ONZ (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 37% | |
| Saturated Fat 5g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 20% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 22% | |
| Saturated Fat 2.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 22% | |
| Sodium 582mg | 41% | |
| Total Carbohydrate 17.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Mexican Shrimp Ravioli Nutritional Value
| Nutrient | Suggested Serving 6 ONZ (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (25%) | 176 kcal (15%) |
| Protein | 11 g (37%) | 6.47 g (22%) |
| Total Lipid (fat) | 14.01 g (37%) | 8.24 g (22%) |
| Carbohydrate, By Difference | 30 g (17%) | 17.65 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2.01 g (14%) | 1.18 g (8%) |
| Calcium, Ca | 155 mg (20%) | 91 mg (12%) |
| Iron, Fe | 2.01 mg (19%) | 1.18 mg (11%) |
| Potassium, K | 226 mg (8%) | 133 mg (5%) |
| Sodium, Na | 989 mg (70%) | 582 mg (41%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (43%) | 2.94 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (37%) | 38 mg (22%) |
Calories Burn off Time
How long would it take to burn off Other Wild Mexican Shrimp Ravioli with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in wild mexican shrimp ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium