Wild Mushroom Ravioli - 250 calories
Manufacturer Pasta Prima
Product Information and Ingredients
Wild Mushroom Ravioli is manufactured by Pasta Prima with a suggested serving size of 4 PER TRAY) | (ABOUT (100 g) and 250 calories per serving. The nutritional value of a suggested serving of wild mushroom ravioli includes 55 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 742753316105.
This product is high in saturated fats.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Saturated Fats 30% of DV
A serving of 4 PER TRAY) | (ABOUT (100 g) of wild mushroom ravioli has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Filling Ingredients: Roasted Portobello Mushroom
- Aged Imported Parmesan Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Monterey Jack Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt And Enzymes)
- Heavy Cream
- Water
- Panko (wheat Flour
- Organic Cane Syrup
- Sea Salt
- Yeast)
- Swiss Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt And Enzymes)
- Sauteed Onion (onion
- Soybean Oil)
- Salt
- Sherry Wine
- Granulated Garlic
- Porcini Mushroom
- Spices Dough Ingredients: Extra Fancy Durum Flour
- Semolina Flour
- Egg
- Water
Nutrition Facts
Serving Size 4 PER TRAY) | (ABOUT (100 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 14% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 55mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 0% |
Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 14% | |
Saturated Fat 6g | 30% | |
Trans Fat 0g | ||
Cholesterol 55mg | 18% | |
Sodium 270mg | 11% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 2g | 8% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 0% |
Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Mushroom Ravioli Nutritional Value
Nutrient | Suggested Serving 4 PER TRAY) | (ABOUT (100 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (13%) | 250 kcal (13%) |
Protein | 11 g (22%) | 11 g (22%) |
Total Lipid (fat) | 9 g (14%) | 9 g (14%) |
Carbohydrate, By Difference | 28 g (9%) | 28 g (9%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 1 g (4%) | 1 g (4%) |
Calcium, Ca | 200 mg (15%) | 200 mg (15%) |
Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
Sodium, Na | 270 mg (11%) | 270 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (4%) | 200 IU (4%) |
Fatty Acids, Total Saturated | 6 g (30%) | 6 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (18%) | 55 mg (18%) |
Calories Burn off Time
How long would it take to burn off Pasta Prima Wild Mushroom Ravioli with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in wild mushroom ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium