Wild Mushroom Ravioli - 400 calories
Manufacturer Valley Fine Foods Company
Product Information and Ingredients
Wild Mushroom Ravioli is manufactured by Valley Fine Foods Company with a suggested serving size of 1 cup (100 g) and 400 calories per serving. The nutritional value of a suggested serving of wild mushroom ravioli includes 60 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 742753316327.
This product is high in fat and saturated fats.
Calories from fat: a total of 47.25% of the calories in the suggested servig of this product come from fat.
Fat 32% of DV
A serving of 1 cup (100 g) of wild mushroom ravioli has 32% of the recommended daily intake of fat.
Saturated Fats 35% of DV
A serving of 1 cup (100 g) of wild mushroom ravioli has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Filling Ingredients: Roasted Portobello Mushrooms
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Cellulose [to Prevent Caking])
- Cream (milk)
- Water
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Panko (wheat Flour
- Organic Cane Sugar
- Sea Salt
- Yeast)
- Swiss Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Sauteed Onion (onion
- Soybean Oil)
- Salt
- Corn Starch
- Sherry Wine Reduction
- Granulated Garlic
- Porcini Mushroom
- Spices Dough Ingredients: Extra Fancy Durum Flour
- Egg
- Water
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 380mg | 16% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Mushroom Ravioli Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 400 kcal (20%) |
| Protein | 10 g (20%) | 10 g (20%) |
| Total Lipid (fat) | 21 g (32%) | 21 g (32%) |
| Carbohydrate, By Difference | 29 g (10%) | 29 g (10%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 160 mg (12%) | 160 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
| Sodium, Na | 380 mg (16%) | 380 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 250 IU (5%) | 250 IU (5%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (20%) | 60 mg (20%) |
Calories Burn off Time
How long would it take to burn off Valley Fine Foods Company Wild Mushroom Ravioli with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in wild mushroom ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium