Wild Oats Market Place, Organic Homestyle Soup, Chicken Noodle - 91 calories
Manufacturer Wild Oats Marketing, Llc
Product Information and Ingredients
Wild Oats Market Place, Organic Homestyle Soup, Chicken Noodle is manufactured by Wild Oats Marketing, Llc with a suggested serving size of 1 cup (245 g) and 91 calories per serving. The nutritional value of a suggested serving of wild oats market place, organic homestyle soup, chicken noodle includes 20 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 848737003471.
This product is a good source of vitamin a .
Wild Oats Market Place, Organic Homestyle Soup, Chicken Noodle is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 122% of DV
A serving of 1 cup (245 g) of wild oats market place, organic homestyle soup, chicken noodle has 122% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Organic Carrots
- Organic Cooked White Chicken Meat (organic White Chicken Meat
- Water
- Organic Corn Starch
- Organic Soy Protein Concentrate
- Sea Salt
- Organic Natural Flavor)
- Organic Egg Noodles (organic Semolina Wheat Flour
- Organic Egg White
- Organic Whole Egg)
- Organic Celery
- Contains Less Than 2% Of Organic Corn Starch
- Organic Chicken Stock Concentrate
- Organic Chicken Flavor
- Sea Salt
- Organic Onion Powder
- Organic Yeast Extract
- Organic Cane Sugar
- Organic Garlic Powder
- Organic Vegetable Broth Concentrate
- Organic Chives
- Organic Turmeric Extract (color)
- Organic Dehydrated Parsley
- Citric Acid
- Organic Vegetable Concentrate (organic Carrot
- Organic Onion
- Organic Celery)
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 10% | |
| Dietary Fiber 1g | 10% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 122% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 37 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 7% | |
| Sodium 282mg | 29% | |
| Total Carbohydrate 4.9g | 4% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 50% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Oats Market Place, Organic Homestyle Soup, Chicken Noodle Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 91 kcal (11%) | 37 kcal (5%) |
| Protein | 7.01 g (34%) | 2.86 g (14%) |
| Total Lipid (fat) | 1 g (4%) | 0.41 g (2%) |
| Carbohydrate, By Difference | 12.01 g (10%) | 4.9 g (4%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 691 mg (71%) | 282 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2499 IU (122%) | 1020 IU (50%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (16%) | 8 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wild Oats Marketing, Llc Wild Oats Market Place, Organic Homestyle Soup, Chicken Noodle with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in wild oats market place, organic homestyle soup, chicken noodle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 17 minutes |
| Golfing | 17 minutes |
| Hiking | 15 minutes |
| Light Gardening | 17 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium