Wild Willie's Buffalo Style Ranch Chicken Dip - 70 calories
Manufacturer Duke Sandwich Productions, Inc.
Product Information and Ingredients
Wild Willie's Buffalo Style Ranch Chicken Dip is manufactured by Duke Sandwich Productions, Inc. with a suggested serving size of 2 Tbsp (30 g) and 70 calories per serving. The nutritional value of a suggested serving of wild willie's buffalo style ranch chicken dip includes 20 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856360005007.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cooked White Chicken Meat
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers [xanthan
- Carob Bean
- And Guar Gums])
- Hot Sauce (cayenne Peppers
- Vinegar
- Water
- Salt
- Natural Flavor
- Garlic Powder)
- Ranch Dressing (water
- Soybean Oil
- Cultured Lowfat Buttermilk [lowfat Milk
- Condensed Skim Milk
- Active Buttermilk Cultures]
- Distilled Vinegar
- Modified Corn Starch
- Salt)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- And Annatto Color)
- Barbecue Sauce (high Fructose Corn Syrup
- Distilled Vinegar
- Tomato Paste
- Modified Food Starch)
- Contains 2% Or Less Of: Sugar
- Garlic Juice
- Onion Juice
- Spices
- With Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta To Protect Quality
- Cultured Milk
- Cream
- Nonfat Dry Milk
- Xanthan Gum
- Propylene Glycol Alginate
- Phosphoric Acid
- Lactic Acid
- Polysorbate 60
- Whey
- Garlic Powder
- Onion Powder
- Autolyzed Yeast Extract
- Disodium Guanylate
- Disodium Inosinate
- Natural And Artificial Flavor (milk)
- Skim Milk
- Polysorbate 80
- Cultured Cream
- Enzymes
- Yellow 5
- Maltodextrin
- Cultured Dextrose
- Sodium Diacetate
- Nisin Preparation
- Egg White Lysozyme
- Salt
Nutrition Facts
Serving Size 2 Tbsp (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 9% | |
| Saturated Fat 8.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 7% | |
| Sodium 900mg | 11% | |
| Total Carbohydrate 3.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wild Willie's Buffalo Style Ranch Chicken Dip Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 233 kcal (4%) |
| Protein | 3 g (2%) | 10 g (6%) |
| Total Lipid (fat) | 6 g (3%) | 20 g (9%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.33 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 3.33 g (4%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 270 mg (3%) | 900 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 333 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.33 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 67 mg (7%) |
Calories Burn off Time
How long would it take to burn off Duke Sandwich Productions, Inc. Wild Willie's Buffalo Style Ranch Chicken Dip with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in wild willie's buffalo style ranch chicken dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium