Wilhelmina Peppermunt, Mint Flavoured Sweets - 400 calories
Manufacturer Fortuin Dockum B.v.
Product Information and Ingredients
Wilhelmina Peppermunt, Mint Flavoured Sweets is manufactured by Fortuin Dockum B.v. with a suggested serving size of 100 GRM (100 g) and 400 calories per serving. The nutritional value of a suggested serving of wilhelmina peppermunt, mint flavoured sweets includes 0 mg of cholesterol, 0 mg of sodium, 97 grams of carbohydrates, 0 grams of dietary fiber, 97 grams of sugar and 0.7 grams of proteins.
The product's manufacturer code is UPC: 8710559505049.
This product is high in sugars.
Wilhelmina Peppermunt, Mint Flavoured Sweets is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 388% of DV
A serving of 100 GRM (100 g) of wilhelmina peppermunt, mint flavoured sweets has 388% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Gelling Agent (modified Potato Starch
- Gelatin)
- Glazing Agent (stearic Acid)
- Natural Mint Flavour
- Anti-caking Agent (magnesium Stearate)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 97g | 32% | |
| Dietary Fiber 0g | 0% | |
| Sugars 97g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 97g | 32% | |
| Dietary Fiber 0g | 0% | |
| Sugars 97g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wilhelmina Peppermunt, Mint Flavoured Sweets Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 400 kcal (20%) |
| Protein | 0.7 g (1%) | 0.7 g (1%) |
| Total Lipid (fat) | 0.3 g (0%) | 0.3 g (0%) |
| Carbohydrate, By Difference | 97 g (32%) | 97 g (32%) |
| Sugars, Total | 97 g (388%) | 97 g (388%) |
| Fatty Acids, Total Saturated | 0.3 g (2%) | 0.3 g (2%) |
Calories Burn off Time
How long would it take to burn off Fortuin Dockum B.v. Wilhelmina Peppermunt, Mint Flavoured Sweets with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in wilhelmina peppermunt, mint flavoured sweets.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium