Williams, Brown Gravy Mix - 20 calories

Manufacturer C.h. Guenther & Son, Inc.

Product Information and Ingredients

Williams, Brown Gravy Mix is manufactured by C.h. Guenther & Son, Inc. with a suggested serving size of 2 tsp (6 g) and 20 calories per serving. The nutritional value of a suggested serving of williams, brown gravy mix includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041149011502.

Williams, Brown Gravy Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Wheat Flour
  • Food Starch-modified
  • Maltodextrin
  • Salt
  • Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein
  • Hydrolyzed Corn Gluten
  • Sulfites)
  • Whey (milk)
  • Beef Extract
  • Partially Hydrogenated Soybean Oil
  • Beef Fat (beef Fat
  • Cottonseed Oil
  • Bha
  • Citric Acid
  • Dimethylpolysiloxane)
  • Dextrose
  • Natural Flavor (contains Sulfites)
  • Caramel Color
  • Beet Powder (color)
  • Lactic Acid
  • Calcium Lactate
  • Autolyzed Yeast Extract
  • Silicon Dioxide Anti-cake)
  • Disodium Inosinate
  • Disodium Guanylate
UPC Code: 041149011502
Williams, Brown Gravy Mix UPC Bar Code UPC: 041149011502

Nutrition Facts

Serving Size 2 tsp (6 g)

Amount Per Serving
Calories 20 Calories from Fat 6
% Daily Value*
Total Fat 0.7g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 97
% Daily Value*
Total Fat 10.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5167mg 13%
Total Carbohydrate 66.7g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Williams, Brown Gravy Mix Nutritional Value

Nutrient Suggested Serving 2 tsp (6 g) Standard Serving 100g
Energy20 kcal (0%)333 kcal (1%)
Protein1 g (0%)16.67 g (2%)
Total Lipid (fat)0.65 g (0%)10.83 g (1%)
Carbohydrate, By Difference4 g (0%)66.67 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na310 mg (1%)5167 mg (13%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off C.h. Guenther & Son, Inc. Williams, Brown Gravy Mix with 20 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in williams, brown gravy mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less4 minutes
Dancing4 minutes
Golfing4 minutes
Hiking3 minutes
Light Gardening4 minutes
Stretching7 minutes
Walking - 3.5 mph4 minutes
Weight Training - light workout6 minutes
Aerobics3 minutes
Basketball3 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph3 minutes
Weight Training - vigorous workout3 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium